12.1 km | 01:11:10 | 05:53/km日期: 2024-02-07 05:07 - 卡路里: 652 Cal - 溫度: 17°C - 濕度: 82.8
Pace: 06'14" / 05'55" / 05'53" / 05'41" / 05'38" / 05'33" / 05'36" / 05'37" / 05'29" / 05'26" / 07'08" / 06'05" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'46") | 1000 / 1000 |
2 | | 05'56" (+00'30") | 1000 / 2000 |
3 | | 05'52" (+00'26") | 1001 / 3001 |
4 | | 05'40" (+00'14") | 998 / 3999 |
5 | | 05'38" (+00'12") | 1002 / 5002 |
6 | | 05'33" (+00'07") | 996 / 5997 |
7 | | 05'36" (+00'10") | 1002 / 7000 |
8 | | 05'36" (+00'10") | 999 / 7999 |
9 | | 05'29" (+00'03") | 1001 / 9001 |
10 | | 05'26" | 998 / 10000 |
11 | | 07'07" (+01'41") | 1000 / 11001 |
12 | | 06'05" (+00'39") | 999 / 12000 |
13 | | 11'52" (+06'26") | 77 / 12077 |
2月累積里程 :
405.14 km 母子🐊 三代 🕸️38🕷️ 累積 :
1182.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'53" | 00:18'02" |
4 | 05'41" | 00:23'43" |
5 | 05'38" | 00:29'21" |
6 | 05'33" | 00:34'54" |
7 | 05'36" | 00:40'30" |
8 | 05'37" | 00:46'07" |
9 | 05'29" | 00:51'36" |
10 | 05'26" | 00:57'02" |
11 | 07'08" | 01:04'10" |
12 | 06'05" | 01:10'15" |
12.1 | 11'45" | 01:11'10" |