37.1 km | 04:53:16 | 07:54/km日期: 2023-12-23 05:52 - 總爬升: 443 m - 卡路里: 2435 Cal - 平均步頻: 75 - 溫度: 13°C - 濕度: 87.2
Pace: 10'10" / 04'47" / 04'48" / 05'11" / 05'34" / 05'53" / 06'15" / 05'34" / 05'01" / 04'37" / 04'26" / 04'34" / 04'40" / 04'47" / 05'15" / 05'10" / 05'06" / 05'18" / 05'11" / 05'38" / 05'12" / 45'11" / 34'59" / 34'25" / 06'51" / 03'46" / 04'15" / 02'31" / 02'33" / 01'03" / 02'26" / 03'10" / 01'03" / 02'26" / 02'42" / 16'46" / 11'39" / 46'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+08'16") | 994 / 994 |
| 2 | | 04'46" (+02'53") | 998 / 1992 |
| 3 | | 04'46" (+02'53") | 1005 / 2997 |
| 4 | | 05'08" (+03'15") | 1000 / 3998 |
| 5 | | 05'38" (+03'45") | 1005 / 5004 |
| 6 | | 05'48" (+03'55") | 1011 / 6016 |
| 7 | | 06'18" (+04'25") | 1003 / 7020 |
| 8 | | 05'34" (+03'41") | 1004 / 8024 |
| 9 | | 05'04" (+03'11") | 997 / 9021 |
| 10 | | 04'30" (+02'37") | 1004 / 10026 |
| 11 | | 04'29" (+02'36") | 1007 / 11033 |
| 12 | | 04'31" (+02'38") | 1006 / 12039 |
| 13 | | 04'42" (+02'49") | 995 / 13034 |
| 14 | | 04'46" (+02'53") | 998 / 14033 |
| 15 | | 05'13" (+03'20") | 1009 / 15042 |
| 16 | | 05'13" (+03'20") | 1006 / 16048 |
| 17 | | 05'06" (+03'13") | 998 / 17047 |
| 18 | | 05'13" (+03'20") | 996 / 18043 |
| 19 | | 05'15" (+03'22") | 1019 / 19063 |
| 20 | | 05'32" (+03'39") | 1000 / 20063 |
| 21 | | 05'19" (+03'26") | 993 / 21056 |
| 22 | | 45'35" (+43'42") | 1311 / 22368 |
| 23 | | 37'53" (+36'00") | 1340 / 23709 |
| 24 | | 08'48" (+06'55") | 1018 / 24727 |
| 25 | | 04'40" (+02'47") | 990 / 25718 |
| 26 | | 03'32" (+01'39") | 1009 / 26728 |
| 27 | | 02'27" (+00'34") | 1789 / 28517 |
| 28 | | 02'31" (+00'38") | 2752 / 31270 |
| 29 | | 01'53" | 2763 / 34033 |
| 30 | | 06'50" (+04'57") | 1327 / 35361 |
| 31 | | 18'10" (+16'17") | 1066 / 36427 |
| 32 | | 05'53" (+04'00") | 884 / 37312 |
12月累積里程 :
721.85 km 
Mizuno WAVE RIDER 26 SSW J1GC227604藍 累積 :
6490.5 kmAndroid - realme RMX3785 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 04'47" | 00:14'57" |
| 3 | 04'48" | 00:19'45" |
| 4 | 05'11" | 00:24'56" |
| 5 | 05'34" | 00:30'30" |
| 6 | 05'53" | 00:36'23" |
| 7 | 06'15" | 00:42'38" |
| 8 | 05'34" | 00:48'12" |
| 9 | 05'01" | 00:53'13" |
| 10 | 04'37" | 00:57'50" |
| 11 | 04'26" | 01:02'16" |
| 12 | 04'34" | 01:06'50" |
| 13 | 04'40" | 01:11'30" |
| 14 | 04'47" | 01:16'17" |
| 15 | 05'15" | 01:21'32" |
| 16 | 05'10" | 01:26'42" |
| 17 | 05'06" | 01:31'48" |
| 18 | 05'18" | 01:37'06" |
| 19 | 05'11" | 01:42'17" |
| 20 | 05'38" | 01:47'55" |
| 21 | 05'12" | 01:53'07" |
| 22 | 45'11" | 02:38'18" |
| 23 | 34'59" | 03:13'17" |
| 24 | 34'25" | 03:47'42" |
| 25 | 06'51" | 03:54'33" |
| 26 | 03'46" | 03:58'19" |
| 27 | 04'15" | 04:02'34" |
| 28 | 02'31" | 04:05'05" |
| 29 | 02'33" | 04:07'38" |
| 30 | 01'03" | 04:08'41" |
| 31 | 02'26" | 04:11'07" |
| 32 | 03'10" | 04:14'17" |
| 33 | 01'03" | 04:15'20" |
| 34 | 02'26" | 04:17'46" |
| 35 | 02'42" | 04:20'28" |
| 36 | 16'46" | 04:37'14" |
| 37 | 11'39" | 04:48'53" |
| 37.1 | 46'05" | 04:51'29" |
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