10.3 km | 02:37:20 | 15:16/km日期: 2023-12-15 06:49 - 總爬升: 112 m - 卡路里: 677 Cal - 平均步頻: 5 - 溫度: 21°C - 濕度: 95.4
Pace: 11'06" / 02'29" / 02'02" / 02'29" / 01'14" / 01'14" / 01'09" / 01'19" / 02'42" / 36'05" / 295'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'29" (+10'16") | 947 / 947 |
2 | | 02'56" (+01'43") | 532 / 1479 |
3 | | 02'04" (+00'51") | 1536 / 3015 |
4 | | 02'21" (+01'08") | 566 / 3581 |
5 | | 02'09" (+00'56") | 666 / 4247 |
6 | | 01'16" (+00'03") | 2011 / 6258 |
7 | | 01'13" | 2157 / 8416 |
8 | | 03'40" (+02'27") | 540 / 8956 |
9 | | 11'51" (+10'38") | 550 / 9507 |
10 | | 55'15" (+54'02") | 539 / 10047 |
11 | | 05:48'50" (+47'37") | 250 / 10297 |
12月累積里程 :
721.85 km Mizuno WAVE RIDER 26 SSW J1GC227604藍 累積 :
6538.8 kmAndroid - realme RMX2083 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 02'29" | 00:13'35" |
3 | 02'02" | 00:15'37" |
4 | 02'29" | 00:18'06" |
5 | 01'14" | 00:19'20" |
6 | 01'14" | 00:20'34" |
7 | 01'09" | 00:21'43" |
8 | 01'19" | 00:23'02" |
9 | 02'42" | 00:25'44" |
10 | 36'05" | 01:01'49" |
10.3 | 294'10" | 02:29'28" |