7.1 km | 00:41:09 | 05:48/km日期: 2023-12-07 17:59 - 平均心率: 166 - 卡路里: 533 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61.5
Pace: 05'55" / 05'44" / 05'41" / 05'53" / 05'42" / 06'07" / 05'41" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'39") | 372 / 372 |
| 2 | | 05'56" (+00'38") | 271 / 643 |
| 3 | | 05'57" (+00'39") | 266 / 910 |
| 4 | | 05'47" (+00'29") | 266 / 1177 |
| 5 | | 05'45" (+00'27") | 271 / 1449 |
| 6 | | 05'44" (+00'26") | 269 / 1718 |
| 7 | | 05'34" (+00'16") | 275 / 1994 |
| 8 | | 05'38" (+00'20") | 270 / 2264 |
| 9 | | 05'50" (+00'32") | 267 / 2531 |
| 10 | | 05'38" (+00'20") | 271 / 2803 |
| 11 | | 05'50" (+00'32") | 263 / 3067 |
| 12 | | 05'48" (+00'30") | 268 / 3335 |
| 13 | | 05'58" (+00'40") | 269 / 3604 |
| 14 | | 05'46" (+00'28") | 282 / 3887 |
| 15 | | 05'47" (+00'29") | 253 / 4141 |
| 16 | | 05'57" (+00'39") | 267 / 4408 |
| 17 | | 05'18" | 283 / 4692 |
| 18 | | 05'46" (+00'28") | 269 / 4961 |
| 19 | | 06'12" (+00'54") | 630 / 5591 |
| 20 | | 05'44" (+00'26") | 181 / 5773 |
| 21 | | 05'46" (+00'28") | 273 / 6047 |
| 22 | | 05'59" (+00'41") | 266 / 6314 |
| 23 | | 05'31" (+00'13") | 278 / 6592 |
| 24 | | 05'44" (+00'26") | 268 / 6861 |
| 25 | | 05'37" (+00'19") | 222 / 7083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
52.73 km 
ASICS 虎走 累積 :
394.8 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'41" | 00:17'20" |
| 4 | 05'53" | 00:23'13" |
| 5 | 05'42" | 00:28'55" |
| 6 | 06'07" | 00:35'02" |
| 7 | 05'41" | 00:40'43" |
| 7.1 | 05'24" | 00:41'10" |
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