8.6 km | 01:05:55 | 07:38/km日期: 2023-11-29 19:53 - 卡路里: 541 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 72.4
Pace: 06'39" / 05'29" / 06'27" / 05'23" / 05'11" / 04'59" / 10'28" / 12'59" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'40") | 1000 / 1000 |
2 | | 05'27" (+00'28") | 1000 / 2000 |
3 | | 06'26" (+01'27") | 1000 / 3000 |
4 | | 05'24" (+00'25") | 1000 / 4000 |
5 | | 05'10" (+00'11") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 10'28" (+05'29") | 1000 / 7000 |
8 | | 12'58" (+07'59") | 1000 / 8000 |
9 | | 13'21" (+08'22") | 624 / 8624 |
11月累積里程 :
251.91 km Asics Hyper speed 2e 累積 :
5062.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'29" | 00:12'08" |
3 | 06'27" | 00:18'35" |
4 | 05'23" | 00:23'58" |
5 | 05'11" | 00:29'09" |
6 | 04'59" | 00:34'08" |
7 | 10'28" | 00:44'36" |
8 | 12'59" | 00:57'35" |
8.6 | 13'22" | 01:05'56" |