13.8 km | 01:26:44 | 06:17/km日期: 2023-11-26 15:54 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 58.2
Pace: 06'30" / 06'06" / 06'03" / 05'53" / 07'52" / 05'02" / 05'03" / 05'03" / 04'55" / 04'48" / 09'51" / 07'05" / 06'41" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'40") | 4485 / 4485 |
2 | | 04'58" | 5520 / 10004 |
3 | | 07'48" (+02'50") | 3783 / 13787 |
11月累積里程 :
438.65 km Mizuno wave🏁Aero19 🦓 累積 :
806.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'06" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'53" | 00:24'32" |
5 | 07'52" | 00:32'24" |
6 | 05'02" | 00:37'26" |
7 | 05'03" | 00:42'29" |
8 | 05'03" | 00:47'32" |
9 | 04'55" | 00:52'27" |
10 | 04'48" | 00:57'15" |
11 | 09'51" | 01:07'06" |
12 | 07'05" | 01:14'11" |
13 | 06'41" | 01:20'52" |
13.8 | 07'25" | 01:26'43" |