17.5 km | 01:58:40 | 06:46/km日期: 2023-11-01 17:47 - 平均心率: 134 - 卡路里: 866 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 78%
Pace: 06'53" / 06'24" / 06'16" / 12'02" / 06'16" / 06'00" / 06'02" / 05'54" / 05'52" / 09'10" / 05'54" / 05'44" / 05'40" / 06'59" / 05'44" / 07'27" / 05'56" / 08'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
315.54 km 
Mizuno294 Rider 26 累積 :
801.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'24" | 00:13'17" |
| 3 | 06'16" | 00:19'33" |
| 4 | 12'02" | 00:31'35" |
| 5 | 06'16" | 00:37'51" |
| 6 | 06'00" | 00:43'51" |
| 7 | 06'02" | 00:49'53" |
| 8 | 05'54" | 00:55'47" |
| 9 | 05'52" | 01:01'39" |
| 10 | 09'10" | 01:10'49" |
| 11 | 05'54" | 01:16'43" |
| 12 | 05'44" | 01:22'27" |
| 13 | 05'40" | 01:28'07" |
| 14 | 06'59" | 01:35'06" |
| 15 | 05'44" | 01:40'50" |
| 16 | 07'27" | 01:48'17" |
| 17 | 05'56" | 01:54'13" |
| 17.5 | 08'48" | 01:58'40" |
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