27.4 km | 03:26:44 | 07:32/km日期: 2023-10-28 04:10 - 平均心率: 123 - 卡路里: 1470 Cal - 溫度: 25°C - 濕度: 85%
Pace: 08'11" / 08'46" / 07'42" / 06'02" / 05'50" / 06'15" / 06'34" / 06'53" / 06'55" / 06'32" / 06'47" / 10'47" / 06'55" / 06'44" / 06'36" / 06'09" / 10'18" / 06'37" / 06'09" / 11'25" / 10'25" / 07'25" / 06'05" / 07'03" / 05'47" / 08'10" / 07'42" / 14'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 320.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'46" | 00:16'57" |
| 3 | 07'42" | 00:24'39" |
| 4 | 06'02" | 00:30'41" |
| 5 | 05'50" | 00:36'31" |
| 6 | 06'15" | 00:42'46" |
| 7 | 06'34" | 00:49'20" |
| 8 | 06'53" | 00:56'13" |
| 9 | 06'55" | 01:03'08" |
| 10 | 06'32" | 01:09'40" |
| 11 | 06'47" | 01:16'27" |
| 12 | 10'47" | 01:27'14" |
| 13 | 06'55" | 01:34'09" |
| 14 | 06'44" | 01:40'53" |
| 15 | 06'36" | 01:47'29" |
| 16 | 06'09" | 01:53'38" |
| 17 | 10'18" | 02:03'56" |
| 18 | 06'37" | 02:10'33" |
| 19 | 06'09" | 02:16'42" |
| 20 | 11'25" | 02:28'07" |
| 21 | 10'25" | 02:38'32" |
| 22 | 07'25" | 02:45'57" |
| 23 | 06'05" | 02:52'02" |
| 24 | 07'03" | 02:59'05" |
| 25 | 05'47" | 03:04'52" |
| 26 | 08'10" | 03:13'02" |
| 27 | 07'42" | 03:20'44" |
| 27.4 | 14'41" | 03:26'44" |
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