11.0 km | 01:07:14 | 06:06/km日期: 2023-10-28 07:42 - 卡路里: 594 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'46" / 06'24" / 06'00" / 05'50" / 05'53" / 05'36" / 05'44" / 07'08" / 06'15" / 05'33" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'15") | 1000 / 1000 |
2 | | 06'21" (+00'50") | 1005 / 2006 |
3 | | 06'02" (+00'31") | 994 / 3000 |
4 | | 05'48" (+00'17") | 999 / 3999 |
5 | | 05'53" (+00'22") | 1000 / 4999 |
6 | | 05'36" (+00'05") | 1001 / 6000 |
7 | | 05'44" (+00'13") | 999 / 7000 |
8 | | 07'07" (+01'36") | 1000 / 8000 |
9 | | 06'14" (+00'43") | 1001 / 9001 |
10 | | 05'31" | 996 / 9998 |
11 | | 06'07" (+00'36") | 996 / 10994 |
10月累積里程 :
422.91 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'24" | 00:13'10" |
3 | 06'00" | 00:19'10" |
4 | 05'50" | 00:25'00" |
5 | 05'53" | 00:30'53" |
6 | 05'36" | 00:36'29" |
7 | 05'44" | 00:42'13" |
8 | 07'08" | 00:49'21" |
9 | 06'15" | 00:55'36" |
10 | 05'33" | 01:01'09" |
11.0 | 06'07" | 01:07'14" |