5.0 km | 00:32:19 | 06:25/km日期: 2016-03-25 21:25 - 卡路里: 323 Cal - 平均步頻: 174
Pace: 06'23" / 06'35" / 06'44" / 06'50" / 05'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'44") | 1000 / 1000 |
| 2 | | 06'34" (+00'56") | 1000 / 2000 |
| 3 | | 06'44" (+01'06") | 1000 / 3000 |
| 4 | | 06'50" (+01'12") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'24" | 29 / 5029 |
3月累積里程 : 104.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'35" | 00:12'58" |
| 3 | 06'44" | 00:19'42" |
| 4 | 06'50" | 00:26'32" |
| 5 | 05'38" | 00:32'10" |
| 5.0 | 05'39" | 00:32'20" |
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