13.0 km | 01:02:29 | 04:47/km日期: 2016-03-15 16:06 - 總爬升: 122 m - 卡路里: 761 Cal - 總步數: 11796 - 平均步頻: 188 - 平均步幅: 110 cm - 溫度: 14°C - 濕度: 67%
Pace: 05'13" / 04'36" / 04'57" / 04'42" / 04'34" / 04'38" / 04'53" / 04'44" / 04'52" / 04'45" / 04'43" / 04'58" / 04'44" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'40") | 1006 / 1006 | 188 / 102 |
| 2 | | 04'34" (+00'04") | 1005 / 2012 | 192 / 113 |
| 3 | | 04'55" (+00'25") | 1006 / 3018 | 189 / 107 |
| 4 | | 04'42" (+00'12") | 1007 / 4026 | 190 / 111 |
| 5 | | 04'30" | 1002 / 5028 | 190 / 116 |
| 6 | | 04'38" (+00'08") | 1009 / 6038 | 189 / 113 |
| 7 | | 04'50" (+00'20") | 1009 / 7047 | 186 / 110 |
| 8 | | 04'42" (+00'12") | 1004 / 8052 | 188 / 112 |
| 9 | | 04'50" (+00'20") | 1006 / 9058 | 186 / 110 |
| 10 | | 04'44" (+00'14") | 1003 / 10062 | 189 / 111 |
| 11 | | 04'40" (+00'10") | 1008 / 11070 | 188 / 113 |
| 12 | | 04'55" (+00'25") | 1007 / 12077 | 187 / 108 |
| 13 | | 04'43" (+00'13") | 1000 / 13077 | 186 / 113 |
3月累積里程 :
361.18 km 
亞瑟士 型號 累積 :
5473.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'36" | 00:09'49" |
| 3 | 04'57" | 00:14'46" |
| 4 | 04'42" | 00:19'28" |
| 5 | 04'34" | 00:24'02" |
| 6 | 04'38" | 00:28'40" |
| 7 | 04'53" | 00:33'33" |
| 8 | 04'44" | 00:38'17" |
| 9 | 04'52" | 00:43'09" |
| 10 | 04'45" | 00:47'54" |
| 11 | 04'43" | 00:52'37" |
| 12 | 04'58" | 00:57'35" |
| 13 | 04'44" | 01:02'19" |
| 13.0 | 08'30" | 01:02'29" |
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