14.0 km | 01:09:04 | 04:55/km日期: 2016-03-08 15:43 - 總爬升: 119 m - 卡路里: 752 Cal - 溫度: 21°C - 濕度: 78%
Pace: 04'48" / 04'35" / 04'50" / 04'41" / 04'44" / 05'00" / 04'45" / 04'52" / 05'14" / 05'10" / 05'00" / 04'51" / 05'19" / 05'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'14") | 1010 / 1010 |
| 2 | | 04'34" | 1001 / 2011 |
| 3 | | 04'49" (+00'15") | 1000 / 3012 |
| 4 | | 04'43" (+00'09") | 1002 / 4014 |
| 5 | | 04'42" (+00'08") | 1008 / 5023 |
| 6 | | 04'55" (+00'21") | 1003 / 6026 |
| 7 | | 04'45" (+00'11") | 1007 / 7034 |
| 8 | | 04'48" (+00'14") | 1011 / 8045 |
| 9 | | 05'12" (+00'38") | 1014 / 9059 |
| 10 | | 05'08" (+00'34") | 1006 / 10066 |
| 11 | | 04'57" (+00'23") | 1007 / 11073 |
| 12 | | 04'48" (+00'14") | 1010 / 12084 |
| 13 | | 05'14" (+00'40") | 1011 / 13096 |
| 14 | | 05'00" (+00'26") | 1003 / 14099 |
3月累積里程 :
361.18 km 
亞瑟士 型號 累積 :
5473.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'35" | 00:09'23" |
| 3 | 04'50" | 00:14'13" |
| 4 | 04'41" | 00:18'54" |
| 5 | 04'44" | 00:23'38" |
| 6 | 05'00" | 00:28'38" |
| 7 | 04'45" | 00:33'23" |
| 8 | 04'52" | 00:38'15" |
| 9 | 05'14" | 00:43'29" |
| 10 | 05'10" | 00:48'39" |
| 11 | 05'00" | 00:53'39" |
| 12 | 04'51" | 00:58'30" |
| 13 | 05'19" | 01:03'49" |
| 14 | 05'05" | 01:08'54" |
| 14.0 | 10'17" | 01:09'04" |
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