22.0 km | 02:35:01 | 07:02/km日期: 2023-08-03 05:18 - 卡路里: 1187 Cal - 總步數: 29276 - 平均步頻: 188 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 100%
Pace: 07'02" / 07'09" / 07'00" / 07'27" / 07'19" / 06'59" / 07'03" / 07'05" / 06'41" / 07'02" / 07'02" / 06'41" / 06'59" / 06'42" / 06'52" / 07'04" / 06'58" / 06'59" / 07'05" / 07'01" / 07'14" / 07'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'26") | 1000 / 1000 | 185 / 76 |
| 2 | | 07'08" (+00'33") | 1002 / 2002 | 187 / 74 |
| 3 | | 07'02" (+00'27") | 1000 / 3003 | 186 / 75 |
| 4 | | 07'30" (+00'55") | 1000 / 4003 | 186 / 71 |
| 5 | | 07'17" (+00'42") | 1002 / 5005 | 184 / 74 |
| 6 | | 06'59" (+00'24") | 1002 / 6007 | 188 / 76 |
| 7 | | 07'04" (+00'29") | 1001 / 7009 | 187 / 75 |
| 8 | | 07'04" (+00'29") | 1001 / 8010 | 187 / 75 |
| 9 | | 06'43" (+00'08") | 1001 / 9012 | 190 / 78 |
| 10 | | 07'04" (+00'29") | 1000 / 10013 | 191 / 73 |
| 11 | | 07'06" (+00'31") | 1000 / 11014 | 190 / 73 |
| 12 | | 06'35" | 1001 / 12015 | 190 / 79 |
| 13 | | 06'59" (+00'24") | 1000 / 13015 | 190 / 75 |
| 14 | | 06'45" (+00'10") | 1002 / 14017 | 191 / 77 |
| 15 | | 06'52" (+00'17") | 1000 / 15018 | 190 / 76 |
| 16 | | 07'04" (+00'29") | 1000 / 16018 | 189 / 74 |
| 17 | | 07'02" (+00'27") | 1000 / 17019 | 188 / 75 |
| 18 | | 06'58" (+00'23") | 1000 / 18019 | 188 / 76 |
| 19 | | 07'06" (+00'31") | 1000 / 19020 | 190 / 73 |
| 20 | | 07'08" (+00'33") | 1001 / 20022 | 189 / 73 |
| 21 | | 07'11" (+00'36") | 1000 / 21022 | 190 / 73 |
| 22 | | 07'13" (+00'38") | 976 / 21999 | 188 / 73 |
8月累積里程 :
522.02 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'09" | 00:14'11" |
| 3 | 07'00" | 00:21'11" |
| 4 | 07'27" | 00:28'38" |
| 5 | 07'19" | 00:35'57" |
| 6 | 06'59" | 00:42'56" |
| 7 | 07'03" | 00:49'59" |
| 8 | 07'05" | 00:57'04" |
| 9 | 06'41" | 01:03'45" |
| 10 | 07'02" | 01:10'47" |
| 11 | 07'02" | 01:17'49" |
| 12 | 06'41" | 01:24'30" |
| 13 | 06'59" | 01:31'29" |
| 14 | 06'42" | 01:38'11" |
| 15 | 06'52" | 01:45'03" |
| 16 | 07'04" | 01:52'07" |
| 17 | 06'58" | 01:59'05" |
| 18 | 06'59" | 02:06'04" |
| 19 | 07'05" | 02:13'09" |
| 20 | 07'01" | 02:20'10" |
| 21 | 07'14" | 02:27'24" |
| 22 | 07'06" | 02:34'30" |
| 22.0 | -5166'-40" | 02:35'01" |
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