13.1 km | 01:05:40 | 05:00/km日期: 2016-02-25 16:01 - 地點: 北投 - 天氣: 陰 - 卡路里: 886 Cal - 總步數: 12270 - 平均步頻: 186 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 77%
Pace: 05'00" / 04'59" / 04'34" / 05'24" / 05'05" / 04'50" / 05'17" / 04'50" / 05'12" / 05'00" / 04'53" / 04'53" / 05'05" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 3003 / 3003 | 187 / 109 |
2 | | 05'05" (+00'15") | 3004 / 6008 | 185 / 105 |
3 | | 05'07" (+00'17") | 3003 / 9011 | 185 / 105 |
4 | | 04'54" (+00'04") | 3007 / 12019 | 187 / 108 |
5 | | 05'00" (+00'10") | 1131 / 13150 | 188 / 105 |
2月累積里程 : 99.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'59" | 00:09'59" |
3 | 04'34" | 00:14'33" |
4 | 05'24" | 00:19'57" |
5 | 05'05" | 00:25'02" |
6 | 04'50" | 00:29'52" |
7 | 05'17" | 00:35'09" |
8 | 04'50" | 00:39'59" |
9 | 05'12" | 00:45'11" |
10 | 05'00" | 00:50'11" |
11 | 04'53" | 00:55'04" |
12 | 04'53" | 00:59'57" |
13 | 05'05" | 01:05'02" |
13.1 | 04'49" | 01:05'40" |