21.3 km | 02:13:05 | 06:14/km日期: 2016-02-14 06:30 - 地點: 安平觀夕平臺 - 天氣: 熱 - 卡路里: 1150 Cal - 總步數: 20996 - 平均步頻: 157 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'53" / 05'20" / 05'24" / 05'29" / 05'57" / 05'59" / 05'56" / 06'09" / 06'13" / 06'21" / 06'19" / 06'23" / 06'17" / 06'43" / 06'09" / 06'31" / 06'59" / 06'30" / 06'40" / 07'36" / 06'14" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'32") | 1005 / 1005 | 159 / 107 |
| 2 | | 05'20" (+00'02") | 1012 / 2017 | 164 / 114 |
| 3 | | 05'18" | 1003 / 3021 | 164 / 114 |
| 4 | | 05'28" (+00'10") | 1001 / 4023 | 163 / 111 |
| 5 | | 05'57" (+00'39") | 1007 / 5030 | 162 / 103 |
| 6 | | 05'54" (+00'36") | 1003 / 6034 | 162 / 103 |
| 7 | | 05'58" (+00'40") | 1000 / 7034 | 162 / 102 |
| 8 | | 06'06" (+00'48") | 1007 / 8042 | 160 / 101 |
| 9 | | 06'13" (+00'55") | 1007 / 9049 | 158 / 101 |
| 10 | | 06'16" (+00'58") | 1006 / 10056 | 161 / 98 |
| 11 | | 06'17" (+00'59") | 1000 / 11056 | 160 / 98 |
| 12 | | 06'21" (+01'03") | 1005 / 12061 | 160 / 97 |
| 13 | | 06'15" (+00'57") | 1002 / 13064 | 158 / 100 |
| 14 | | 06'42" (+01'24") | 1000 / 14065 | 143 / 103 |
| 15 | | 06'11" (+00'53") | 1004 / 15069 | 159 / 101 |
| 16 | | 06'28" (+01'10") | 1008 / 16078 | 158 / 97 |
| 17 | | 06'55" (+01'37") | 1008 / 17086 | 146 / 98 |
| 18 | | 06'25" (+01'07") | 1000 / 18087 | 159 / 97 |
| 19 | | 06'41" (+01'23") | 1007 / 19095 | 158 / 94 |
| 20 | | 07'34" (+02'16") | 1002 / 20098 | 138 / 95 |
| 21 | | 06'13" (+00'55") | 1000 / 21098 | 156 / 102 |
| 22 | | 06'11" (+00'53") | 309 / 21408 | 157 / 102 |
台南蕭照豊
台南蕭照豊
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