13.0 km | 01:06:53 | 05:07/km日期: 2023-06-16 16:21 - 平均心率: 124 - 卡路里: 381 Cal - 平均步頻: 170
Pace: 05'22" / 05'03" / 07'16" / 08'03" / 05'05" / 05'02" / 05'03" / 05'05" / 05'02" / 05'01" / 05'08" / 04'59" / 05'07" / 04'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 401.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'03" | 00:10'25" |
| 3 | 07'16" | 00:17'41" |
| 4 | 08'03" | 00:25'44" |
| 5 | 05'05" | 00:30'49" |
| 6 | 05'02" | 00:35'51" |
| 7 | 05'03" | 00:40'54" |
| 8 | 05'05" | 00:45'59" |
| 9 | 05'02" | 00:51'01" |
| 10 | 05'01" | 00:56'02" |
| 11 | 05'08" | 01:01'10" |
| 12 | 04'59" | 01:06'09" |
| 13 | 05'07" | 01:11'16" |
| 13.0 | 04'12" | 01:11'26" |
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