14.0 km | 01:18:16 | 05:35/km日期: 2023-06-14 17:34 - 平均心率: 140 - 卡路里: 757 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 86%
Pace: 05'53" / 05'52" / 05'43" / 05'44" / 05'42" / 05'39" / 05'31" / 05'27" / 05'30" / 05'27" / 05'26" / 05'26" / 05'27" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'39") | 1000 / 1000 |
| 2 | | 05'51" (+00'30") | 1000 / 2000 |
| 3 | | 05'42" (+00'21") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'41" (+00'20") | 1000 / 5000 |
| 6 | | 05'39" (+00'18") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'08") | 1000 / 9000 |
| 10 | | 05'27" (+00'06") | 1000 / 10000 |
| 11 | | 05'25" (+00'04") | 1000 / 11000 |
| 12 | | 05'25" (+00'04") | 1000 / 12000 |
| 13 | | 05'26" (+00'05") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 04'12" | 5 / 14005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
210.64 km 
愛迪達 波士頓10 累積 :
1468.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'44" | 00:23'12" |
| 5 | 05'42" | 00:28'54" |
| 6 | 05'39" | 00:34'33" |
| 7 | 05'31" | 00:40'04" |
| 8 | 05'27" | 00:45'31" |
| 9 | 05'30" | 00:51'01" |
| 10 | 05'27" | 00:56'28" |
| 11 | 05'26" | 01:01'54" |
| 12 | 05'26" | 01:07'20" |
| 13 | 05'27" | 01:12'47" |
| 14 | 05'21" | 01:18'08" |
| 14.0 | 05'46" | 01:18'10" |
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