10.1 km | 00:54:07 | 05:21/km日期: 2023-06-13 20:42 - 平均心率: 151 - 卡路里: 573 Cal - 平均步頻: 182
Pace: 05'41" / 05'25" / 05'26" / 05'18" / 05'17" / 05'19" / 05'17" / 06'10" / 05'14" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'25") | 1000 / 1000 |
| 2 | | 05'24" (+00'10") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'16" (+00'02") | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'14" | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'00" | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
303.80 km 
New Balance 輕量 MFCPZSC-2E 累積 :
11544.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'26" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 05'17" | 00:27'07" |
| 6 | 05'19" | 00:32'26" |
| 7 | 05'17" | 00:37'43" |
| 8 | 06'10" | 00:43'53" |
| 9 | 05'14" | 00:49'07" |
| 10 | 05'15" | 00:54'22" |
| 10.1 | 05'09" | 00:54'55" |
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