15.4 km | 01:21:00 | 05:14/km日期: 2016-02-06 18:13 - 平均心率: 171 - 卡路里: 1024 Cal - 溫度: 11°C - 濕度: 44%
Pace: 04'58" / 05'01" / 05'05" / 05'09" / 05'13" / 05'27" / 05'19" / 05'17" / 04'59" / 05'14" / 04'55" / 04'59" / 05'13" / 05'35" / 06'00" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'39") | 1000 / 1000 |
| 2 | | 05'00" (+00'41") | 1000 / 2000 |
| 3 | | 05'04" (+00'45") | 1000 / 3000 |
| 4 | | 05'09" (+00'50") | 1000 / 4000 |
| 5 | | 05'12" (+00'53") | 1000 / 5000 |
| 6 | | 05'14" (+00'55") | 869 / 5869 |
| 7 | | 05'48" (+01'29") | 861 / 6730 |
| 8 | | 04'25" (+00'06") | 679 / 7409 |
| 9 | | 06'07" (+01'48") | 489 / 7899 |
| 10 | | 04'19" | 694 / 8594 |
| 11 | | 06'29" (+02'10") | 462 / 9056 |
| 12 | | 04'19" | 692 / 9749 |
| 13 | | 06'16" (+01'57") | 478 / 10227 |
| 14 | | 04'23" (+00'04") | 683 / 10911 |
| 15 | | 06'03" (+01'44") | 495 / 11406 |
| 16 | | 04'19" | 693 / 12099 |
| 17 | | 06'05" (+01'46") | 492 / 12591 |
| 18 | | 04'21" (+00'02") | 688 / 13280 |
| 19 | | 06'02" (+01'43") | 496 / 13776 |
| 20 | | 06'03" (+01'44") | 1000 / 14776 |
| 21 | | 05'56" (+01'37") | 663 / 15440 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 222.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'01" | 00:09'59" |
| 3 | 05'05" | 00:15'04" |
| 4 | 05'09" | 00:20'13" |
| 5 | 05'13" | 00:25'26" |
| 6 | 05'27" | 00:30'53" |
| 7 | 05'19" | 00:36'12" |
| 8 | 05'17" | 00:41'29" |
| 9 | 04'59" | 00:46'28" |
| 10 | 05'14" | 00:51'42" |
| 11 | 04'55" | 00:56'37" |
| 12 | 04'59" | 01:01'36" |
| 13 | 05'13" | 01:06'49" |
| 14 | 05'35" | 01:12'24" |
| 15 | 06'00" | 01:18'24" |
| 15.4 | 05'54" | 01:21'00" |
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