10.0 km | 01:05:05 | 06:30/km日期: 2023-05-17 00:27 - 平均心率: 143 - 卡路里: 648 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81%
Pace: 06'17" / 06'41" / 06'40" / 06'31" / 06'44" / 06'47" / 06'50" / 06'33" / 06'10" / 5866'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'08") | 1000 / 1000 |
| 2 | | 06'40" (+00'31") | 1000 / 2000 |
| 3 | | 06'40" (+00'31") | 1000 / 3000 |
| 4 | | 06'31" (+00'22") | 1000 / 4000 |
| 5 | | 06'43" (+00'34") | 1000 / 5000 |
| 6 | | 06'47" (+00'38") | 1000 / 6000 |
| 7 | | 06'50" (+00'41") | 1000 / 7000 |
| 8 | | 06'32" (+00'23") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 05'52" | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 61.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'41" | 00:12'58" |
| 3 | 06'40" | 00:19'38" |
| 4 | 06'31" | 00:26'09" |
| 5 | 06'44" | 00:32'53" |
| 6 | 06'47" | 00:39'40" |
| 7 | 06'50" | 00:46'30" |
| 8 | 06'33" | 00:53'03" |
| 9 | 06'10" | 00:59'13" |
| 10.0 | 05'51" | 01:05'05" |
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