10.0 km | 01:03:19 | 06:19/km日期: 2015-12-23 19:30 - 卡路里: 531 Cal - 總步數: 11080 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 87%
Pace: 06'09" / 06'00" / 06'37" / 06'07" / 06'28" / 06'17" / 06'10" / 06'23" / 06'23" / 06'22" / 22'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'02") | 1001 / 1001 | 178 / 91 |
2 | | 06'09" (+00'03") | 1001 / 2003 | 177 / 91 |
3 | | 06'37" (+00'31") | 1004 / 3007 | 174 / 86 |
4 | | 06'06" | 1001 / 4009 | 174 / 93 |
5 | | 06'25" (+00'19") | 1008 / 5018 | 173 / 89 |
6 | | 06'14" (+00'08") | 1007 / 6025 | 173 / 92 |
7 | | 06'08" (+00'02") | 1006 / 7031 | 174 / 92 |
8 | | 06'21" (+00'15") | 1006 / 8037 | 174 / 90 |
9 | | 06'16" (+00'10") | 1001 / 9038 | 175 / 90 |
10 | | 06'25" (+00'19") | 1007 / 10046 | 175 / 88 |
12月累積里程 : 310.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 06'37" | 00:18'46" |
4 | 06'07" | 00:24'53" |
5 | 06'28" | 00:31'21" |
6 | 06'17" | 00:37'38" |
7 | 06'10" | 00:43'48" |
8 | 06'23" | 00:50'11" |
9 | 06'23" | 00:56'34" |
10 | 06'22" | 01:02'56" |
10.0 | 22'17" | 01:03'19" |