| 全馬 | 04:50:36 | 06:53/km官方成績 | 日期 | 2023-04-09 | 成績 | 04:50:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'01" (+07'22") | 01:14'30" (+18'51") | | 00:40'29" (+13'50") | | 00:29'00" (+02'21") | 00:55'39" | | 00:26'39" | | 00:37'54" (+11'15") | 01:24'49" (+29'10") | | 00:46'55" (+20'16") | | 00:33'19" (+06'40") | 01:02'09" (+06'30") | | 00:28'50" (+02'11") | |
日期: 2023-04-09 06:00 - 總爬升: 1233 m - 卡路里: 2557 Cal - 平均步頻: 163 - 溫度: 17°C - 濕度: 56% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'49" (+02'00") | 991 / 991 | 2 | | 06'51" (+02'02") | 1004 / 1996 | 3 | | 06'14" (+01'25") | 1012 / 3008 | 4 | | 06'38" (+01'49") | 991 / 3999 | 5 | | 07'24" (+02'35") | 1007 / 5006 |
6 | | 06'44" (+01'55") | 998 / 6005 | 7 | | 08'01" (+03'12") | 1029 / 7034 | 8 | | 08'51" (+04'02") | 1010 / 8044 | 9 | | 08'23" (+03'34") | 1006 / 9051 | 10 | | 08'32" (+03'43") | 1001 / 10052 | 11 | | 07'37" (+02'48") | 1011 / 11064 | 12 | | 06'22" (+01'33") | 993 / 12057 | 13 | | 04'58" (+00'09") | 1007 / 13064 | 14 | | 04'49" | 1000 / 14064 | 15 | | 04'52" (+00'03") | 1003 / 15068 | 16 | | 05'20" (+00'31") | 997 / 16066 | 17 | | 05'41" (+00'52") | 1011 / 17077 | 18 | | 05'03" (+00'14") | 1011 / 18089 | 19 | | 04'56" (+00'07") | 984 / 19074 | 20 | | 05'39" (+00'50") | 1014 / 20088 | 21 | | 06'21" (+01'32") | 991 / 21079 | 22 | | 07'46" (+02'57") | 1002 / 22081 | 23 | | 07'06" (+02'17") | 1012 / 23093 | 24 | | 08'40" (+03'51") | 1003 / 24097 | 25 | | 08'17" (+03'28") | 994 / 25091 | 26 | | 08'30" (+03'41") | 1004 / 26096 | 27 | | 09'01" (+04'12") | 1005 / 27102 | 28 | | 09'23" (+04'34") | 1001 / 28103 | 29 | | 10'30" (+05'41") | 999 / 29102 | 30 | | 09'27" (+04'38") | 1001 / 30104 | 31 | | 09'51" (+05'02") | 1012 / 31117 | 32 | | 06'09" (+01'20") | 1003 / 32121 | 33 | | 05'31" (+00'42") | 1003 / 33124 | 34 | | 05'43" (+00'54") | 998 / 34122 | 35 | | 05'39" (+00'50") | 1010 / 35133 | 36 | | 05'29" (+00'40") | 1001 / 36134 | 37 | | 06'20" (+01'31") | 1007 / 37142 | 38 | | 06'45" (+01'56") | 1060 / 38202 | 39 | | 04'57" (+00'08") | 997 / 39199 | 40 | | 05'12" (+00'23") | 1005 / 40204 | 41 | | 05'07" (+00'18") | 1003 / 41207 | 42 | | 04'58" (+00'09") | 1003 / 42211 |
賽後評分: 風景美 服務好 補給差 給 3 星 4月累積里程 : 343.06 km Android - samsung SM-A5360 上傳 | 1 year ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 06'53" | 00:13'45" | 3 | 06'13" | 00:19'58" | 4 | 06'43" | 00:26'41" | 5 | 07'20" | 00:34'01" | 6 | 06'44" | 00:40'45" | 7 | 07'59" | 00:48'44" | 8 | 09'02" | 00:57'46" | 9 | 08'18" | 01:06'04" | 10 | 08'26" | 01:14'30" | 11 | 07'51" | 01:22'21" | 12 | 06'28" | 01:28'49" | 13 | 04'46" | 01:33'35" | 14 | 04'59" | 01:38'34" | 15 | 04'56" | 01:43'30" | 16 | 05'18" | 01:48'48" | 17 | 05'43" | 01:54'31" | 18 | 05'02" | 01:59'33" | 19 | 04'57" | 02:04'30" | 20 | 05'39" | 02:10'09" | 21 | 06'17" | 02:16'26" | 22 | 07'41" | 02:24'07" | 23 | 06'50" | 02:30'57" | 24 | 08'43" | 02:39'40" | 25 | 08'23" | 02:48'03" | 26 | 08'43" | 02:56'46" | 27 | 08'57" | 03:05'43" | 28 | 09'01" | 03:14'44" | 29 | 10'49" | 03:25'33" | 30 | 09'25" | 03:34'58" | 31 | 10'13" | 03:45'11" | 32 | 06'07" | 03:51'18" | 33 | 05'33" | 03:56'51" | 34 | 05'45" | 04:02'36" | 35 | 05'41" | 04:08'17" | 36 | 05'26" | 04:13'43" | 37 | 06'21" | 04:20'04" | 38 | 06'57" | 04:27'01" | 39 | 04'55" | 04:31'56" | 40 | 05'11" | 04:37'07" | 41 | 05'13" | 04:42'20" | 42 | 04'54" | 04:47'14" | 42.6 | 05'21" | 04:50'29" |
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