13.0 km | 01:10:27 | 05:24/km日期: 2015-12-14 17:34 - 地點: 港高 - 天氣: 涼 - 卡路里: 744 Cal - 總步數: 12264 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'23" / 05'35" / 05'35" / 05'21" / 05'37" / 05'40" / 05'28" / 05'30" / 05'24" / 05'18" / 05'23" / 05'19" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'12") | 1735 / 1735 | 173 / 105 |
| 2 | | 05'35" (+00'20") | 1179 / 2915 | 173 / 103 |
| 3 | | 05'32" (+00'17") | 589 / 3504 | 173 / 104 |
| 4 | | 05'15" | 599 / 4104 | 174 / 109 |
| 5 | | 05'39" (+00'24") | 587 / 4691 | 173 / 102 |
| 6 | | 05'37" (+00'22") | 586 / 5278 | 174 / 101 |
| 7 | | 05'37" (+00'22") | 1174 / 6453 | 173 / 102 |
| 8 | | 05'17" (+00'02") | 6559 / 13012 | 174 / 108 |
12月累積里程 : 263.79 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'35" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'21" | 00:21'54" |
| 5 | 05'37" | 00:27'31" |
| 6 | 05'40" | 00:33'11" |
| 7 | 05'28" | 00:38'39" |
| 8 | 05'30" | 00:44'09" |
| 9 | 05'24" | 00:49'33" |
| 10 | 05'18" | 00:54'51" |
| 11 | 05'23" | 01:00'14" |
| 12 | 05'19" | 01:05'33" |
| 13 | 04'50" | 01:10'23" |
| 13.0 | 05'00" | 01:10'27" |
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