21.2 km | 02:27:27 | 06:56/km日期: 2023-01-25 14:38 - 總爬升: 126 m - 卡路里: 1184 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 50%
Pace: 06'45" / 06'45" / 06'24" / 06'24" / 06'36" / 08'02" / 06'02" / 07'16" / 05'56" / 06'23" / 05'55" / 06'31" / 07'08" / 06'52" / 06'19" / 13'17" / 06'13" / 06'54" / 06'14" / 06'26" / 06'31" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'46") | 995 / 995 |
2 | | 06'45" (+00'51") | 996 / 1992 |
3 | | 06'22" (+00'28") | 1006 / 2998 |
4 | | 06'27" (+00'33") | 1005 / 4004 |
5 | | 06'34" (+00'40") | 1004 / 5008 |
6 | | 07'58" (+02'04") | 1006 / 6015 |
7 | | 06'06" (+00'12") | 1002 / 7018 |
8 | | 07'13" (+01'19") | 1008 / 8026 |
9 | | 05'54" | 1017 / 9044 |
10 | | 06'25" (+00'31") | 1004 / 10049 |
11 | | 05'58" (+00'04") | 999 / 11048 |
12 | | 06'25" (+00'31") | 997 / 12046 |
13 | | 07'10" (+01'16") | 1006 / 13053 |
14 | | 06'52" (+00'58") | 1001 / 14055 |
15 | | 06'17" (+00'23") | 1000 / 15055 |
16 | | 13'18" (+07'24") | 1002 / 16058 |
17 | | 06'09" (+00'15") | 1010 / 17068 |
18 | | 06'46" (+00'52") | 1006 / 18074 |
19 | | 06'29" (+00'35") | 1002 / 19077 |
20 | | 06'23" (+00'29") | 993 / 20070 |
21 | | 06'29" (+00'35") | 1010 / 21081 |
22 | | 07'36" (+01'42") | 210 / 21291 |
1月累積里程 :
260.95 km Asics Tartheredge 2 Tenka 累積 :
1999.6 kmAndroid - SHARP SH-S50 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'45" | 00:13'30" |
3 | 06'24" | 00:19'54" |
4 | 06'24" | 00:26'18" |
5 | 06'36" | 00:32'54" |
6 | 08'02" | 00:40'56" |
7 | 06'02" | 00:46'58" |
8 | 07'16" | 00:54'14" |
9 | 05'56" | 01:00'10" |
10 | 06'23" | 01:06'33" |
11 | 05'55" | 01:12'28" |
12 | 06'31" | 01:18'59" |
13 | 07'08" | 01:26'07" |
14 | 06'52" | 01:32'59" |
15 | 06'19" | 01:39'18" |
16 | 13'17" | 01:52'35" |
17 | 06'13" | 01:58'48" |
18 | 06'54" | 02:05'42" |
19 | 06'14" | 02:11'56" |
20 | 06'26" | 02:18'22" |
21 | 06'31" | 02:24'53" |
21.3 | 07'11" | 02:26'59" |