13.0 km | 01:07:24 | 05:10/km日期: 2015-11-17 20:19 - 卡路里: 761 Cal - 總步數: 11508 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'06" / 05'00" / 05'11" / 05'09" / 05'10" / 05'16" / 05'09" / 05'12" / 05'19" / 05'09" / 05'16" / 05'14" / 05'00" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'05") | 1002 / 1002 | 165 / 119 |
| 2 | | 05'00" | 999 / 2001 | 170 / 117 |
| 3 | | 05'08" (+00'08") | 1007 / 3009 | 169 / 114 |
| 4 | | 05'11" (+00'11") | 990 / 3999 | 168 / 114 |
| 5 | | 05'10" (+00'10") | 1010 / 5010 | 170 / 113 |
| 6 | | 05'13" (+00'13") | 995 / 6005 | 170 / 112 |
| 7 | | 05'11" (+00'11") | 1007 / 7013 | 171 / 112 |
| 8 | | 05'12" (+00'12") | 994 / 8007 | 172 / 111 |
| 9 | | 05'12" (+00'12") | 1006 / 9014 | 171 / 111 |
| 10 | | 05'16" (+00'16") | 987 / 10001 | 170 / 111 |
| 11 | | 05'14" (+00'14") | 1003 / 11004 | 173 / 109 |
| 12 | | 05'14" (+00'14") | 1001 / 12006 | 174 / 109 |
| 13 | | 05'03" (+00'03") | 1001 / 13007 | 172 / 114 |
| 14 | | 06'18" (+01'18") | 13 / 13021 | 168 / 94 |
11月累積里程 :
170.60 km 
亞瑟士 GEL-KAYNO21 累積 :
1443.5 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 05'11" | 00:15'17" |
| 4 | 05'09" | 00:20'26" |
| 5 | 05'10" | 00:25'36" |
| 6 | 05'16" | 00:30'52" |
| 7 | 05'09" | 00:36'01" |
| 8 | 05'12" | 00:41'13" |
| 9 | 05'19" | 00:46'32" |
| 10 | 05'09" | 00:51'41" |
| 11 | 05'16" | 00:56'57" |
| 12 | 05'14" | 01:02'11" |
| 13 | 05'00" | 01:07'11" |
| 13.0 | 09'50" | 01:07'24" |
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