26.1 km | 02:58:38 | 06:50/km日期: 2015-11-08 05:29 - 卡路里: 2210 Cal
Pace: 07'02" / 05'39" / 05'31" / 06'02" / 06'00" / 05'50" / 05'57" / 06'02" / 06'38" / 06'06" / 06'05" / 05'56" / 12'00" / 07'00" / 05'54" / 06'04" / 06'22" / 05'59" / 08'10" / 06'07" / 06'34" / 08'58" / 06'28" / 07'56" / 08'21" / 08'09" / 19'46" /
11月累積里程 : 314.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'39" | 00:12'41" |
| 3 | 05'31" | 00:18'12" |
| 4 | 06'02" | 00:24'14" |
| 5 | 06'00" | 00:30'14" |
| 6 | 05'50" | 00:36'04" |
| 7 | 05'57" | 00:42'01" |
| 8 | 06'02" | 00:48'03" |
| 9 | 06'38" | 00:54'41" |
| 10 | 06'06" | 01:00'47" |
| 11 | 06'05" | 01:06'52" |
| 12 | 05'56" | 01:12'48" |
| 13 | 12'00" | 01:24'48" |
| 14 | 07'00" | 01:31'48" |
| 15 | 05'54" | 01:37'42" |
| 16 | 06'04" | 01:43'46" |
| 17 | 06'22" | 01:50'08" |
| 18 | 05'59" | 01:56'07" |
| 19 | 08'10" | 02:04'17" |
| 20 | 06'07" | 02:10'24" |
| 21 | 06'34" | 02:16'58" |
| 22 | 08'58" | 02:25'56" |
| 23 | 06'28" | 02:32'24" |
| 24 | 07'56" | 02:40'20" |
| 25 | 08'21" | 02:48'41" |
| 26 | 08'09" | 02:56'50" |
| 26.1 | 19'46" | 02:58'38" |
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