6.0 km | 00:30:18 | 05:02/km日期: 2015-11-05 18:04 - 地點: 港高 - 天氣: 晴 - 卡路里: 315 Cal - 總步數: 5348 - 平均步頻: 176 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'12" / 05'12" / 05'08" / 04'45" / 04'57" / 04'57" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'01") | 339 / 339 | 175 / 106 |
| 2 | | 05'07" (+00'48") | 358 / 698 | 176 / 110 |
| 3 | | 05'08" (+00'49") | 349 / 1047 | 177 / 109 |
| 4 | | 05'13" (+00'54") | 344 / 1392 | 175 / 109 |
| 5 | | 05'09" (+00'50") | 342 / 1735 | 176 / 109 |
| 6 | | 05'16" (+00'57") | 344 / 2079 | 175 / 108 |
| 7 | | 05'06" (+00'47") | 349 / 2428 | 177 / 110 |
| 8 | | 05'03" (+00'44") | 352 / 2781 | 177 / 111 |
| 9 | | 05'08" (+00'49") | 340 / 3121 | 176 / 110 |
| 10 | | 04'19" | 351 / 3472 | 180 / 128 |
| 11 | | 05'03" (+00'44") | 339 / 3812 | 175 / 112 |
| 12 | | 04'51" (+00'32") | 353 / 4166 | 175 / 117 |
| 13 | | 04'57" (+00'38") | 353 / 4519 | 177 / 114 |
| 14 | | 05'00" (+00'41") | 342 / 4862 | 175 / 113 |
| 15 | | 05'02" (+00'43") | 353 / 5215 | 177 / 111 |
| 16 | | 04'55" (+00'36") | 348 / 5563 | 174 / 116 |
| 17 | | 04'56" (+00'37") | 347 / 5911 | 178 / 113 |
| 18 | | 05'13" (+00'54") | 98 / 6009 | 170 / 112 |
11月累積里程 :
346.25 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'08" | 00:15'32" |
| 4 | 04'45" | 00:20'17" |
| 5 | 04'57" | 00:25'14" |
| 6 | 04'57" | 00:30'11" |
| 6.0 | 10'54" | 00:30'18" |
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