13.4 km | 01:17:39 | 05:46/km日期: 2015-09-30 18:27 - 總爬升: 145 m - 卡路里: 477 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'53" / 05'57" / 06'00" / 05'54" / 05'41" / 05'08" / 05'50" / 05'48" / 05'44" / 05'43" / 05'52" / 05'49" / 06'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'36") | 998 / 998 |
| 2 | | 05'57" (+00'45") | 998 / 1997 |
| 3 | | 06'01" (+00'49") | 1009 / 3006 |
| 4 | | 05'54" (+00'42") | 997 / 4004 |
| 5 | | 05'37" (+00'25") | 1010 / 5014 |
| 6 | | 05'12" | 1002 / 6017 |
| 7 | | 05'47" (+00'35") | 1006 / 7024 |
| 8 | | 05'49" (+00'37") | 998 / 8022 |
| 9 | | 05'40" (+00'28") | 1007 / 9030 |
| 10 | | 05'46" (+00'34") | 1006 / 10037 |
| 11 | | 05'50" (+00'38") | 1001 / 11039 |
| 12 | | 05'50" (+00'38") | 1000 / 12040 |
| 13 | | 05'57" (+00'45") | 1004 / 13044 |
| 14 | | 05'20" (+00'08") | 402 / 13447 |
9月累積里程 :
42.89 km 
MIZUNO Wave RIDER 18 累積 :
331.3 kmAndroid - samsung SM-E7000 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 06'00" | 00:17'50" |
| 4 | 05'54" | 00:23'44" |
| 5 | 05'41" | 00:29'25" |
| 6 | 05'08" | 00:34'33" |
| 7 | 05'50" | 00:40'23" |
| 8 | 05'48" | 00:46'11" |
| 9 | 05'44" | 00:51'55" |
| 10 | 05'43" | 00:57'38" |
| 11 | 05'52" | 01:03'30" |
| 12 | 05'49" | 01:09'19" |
| 13 | 06'01" | 01:15'20" |
| 13.4 | 05'10" | 01:17'39" |
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