10.3 km | 00:55:57 | 05:25/km日期: 2015-10-09 19:49 - 總爬升: 173 m - 卡路里: 556 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'58" / 05'27" / 05'14" / 05'27" / 04'54" / 05'31" / 05'29" / 05'14" / 05'08" / 05'08" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'53") | 998 / 998 |
2 | | 05'28" (+00'32") | 1001 / 1999 |
3 | | 05'17" (+00'21") | 1009 / 3009 |
4 | | 05'25" (+00'29") | 1004 / 4014 |
5 | | 04'56" | 991 / 5006 |
6 | | 05'30" (+00'34") | 1002 / 6008 |
7 | | 05'29" (+00'33") | 1009 / 7018 |
8 | | 05'15" (+00'19") | 999 / 8017 |
9 | | 05'04" (+00'08") | 1012 / 9029 |
10 | | 05'09" (+00'13") | 996 / 10025 |
11 | | 04'54" | 278 / 10304 |
10月累積里程 :
237.95 km asics TJR276 累積 :
1113.8 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'27" | 00:12'25" |
3 | 05'14" | 00:17'39" |
4 | 05'27" | 00:23'06" |
5 | 04'54" | 00:28'00" |
6 | 05'31" | 00:33'31" |
7 | 05'29" | 00:39'00" |
8 | 05'14" | 00:44'14" |
9 | 05'08" | 00:49'22" |
10 | 05'08" | 00:54'30" |
10.3 | 04'46" | 00:55'57" |