15.7 km | 01:24:52 | 05:25/km日期: 2022-09-08 04:55 - 平均心率: 149 - 卡路里: 824 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'33" / 06'01" / 04'41" / 04'44" / 04'35" / 04'34" / 04'32" / 04'23" / 04'26" / 04'28" / 04'27" / 04'24" / 08'03" / 07'55" / 06'18" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'08") | 1002 / 1002 |
| 2 | | 06'01" (+01'37") | 996 / 1998 |
| 3 | | 04'41" (+00'17") | 1002 / 3000 |
| 4 | | 04'43" (+00'19") | 1001 / 4002 |
| 5 | | 04'35" (+00'11") | 998 / 5000 |
| 6 | | 04'36" (+00'12") | 988 / 5989 |
| 7 | | 04'28" (+00'04") | 1016 / 7006 |
| 8 | | 04'24" | 994 / 8000 |
| 9 | | 04'25" (+00'01") | 996 / 8996 |
| 10 | | 04'27" (+00'03") | 1001 / 9998 |
| 11 | | 04'27" (+00'03") | 1003 / 11001 |
| 12 | | 04'24" | 994 / 11996 |
| 13 | | 08'01" (+03'37") | 1002 / 12999 |
| 14 | | 07'56" (+03'32") | 996 / 13995 |
| 15 | | 06'20" (+01'56") | 995 / 14990 |
| 16 | | 07'21" (+02'57") | 656 / 15646 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
500.34 km 
Saucony 🦐ENDORPHIN PRO 2🔥 累積 :
782.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'01" | 00:12'34" |
| 3 | 04'41" | 00:17'15" |
| 4 | 04'44" | 00:21'59" |
| 5 | 04'35" | 00:26'34" |
| 6 | 04'34" | 00:31'08" |
| 7 | 04'32" | 00:35'40" |
| 8 | 04'23" | 00:40'03" |
| 9 | 04'26" | 00:44'29" |
| 10 | 04'28" | 00:48'57" |
| 11 | 04'27" | 00:53'24" |
| 12 | 04'24" | 00:57'48" |
| 13 | 08'03" | 01:05'51" |
| 14 | 07'55" | 01:13'46" |
| 15 | 06'18" | 01:20'04" |
| 15.6 | 07'25" | 01:24'52" |
23440.6 km | 
14545.9 km
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