11.5 km | 01:15:37 | 06:32/km日期: 2015-09-19 05:52 - 卡路里: 728 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'10" / 06'17" / 06'45" / 06'32" / 07'05" / 06'47" / 06'31" / 06'25" / 06'29" / 06'46" / 06'27" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'24") | 495 / 495 |
2 | | 05'49" | 503 / 999 |
3 | | 06'19" (+00'30") | 492 / 1491 |
4 | | 06'22" (+00'33") | 504 / 1996 |
5 | | 06'45" (+00'56") | 500 / 2496 |
6 | | 06'48" (+00'59") | 509 / 3005 |
7 | | 06'36" (+00'47") | 497 / 3503 |
8 | | 06'30" (+00'41") | 499 / 4002 |
9 | | 06'58" (+01'09") | 503 / 4505 |
10 | | 07'05" (+01'16") | 502 / 5008 |
11 | | 06'41" (+00'52") | 491 / 5500 |
12 | | 06'49" (+01'00") | 512 / 6012 |
13 | | 06'30" (+00'41") | 491 / 6504 |
14 | | 06'34" (+00'45") | 504 / 7008 |
15 | | 06'17" (+00'28") | 511 / 7519 |
16 | | 06'29" (+00'40") | 493 / 8013 |
17 | | 06'33" (+00'44") | 508 / 8521 |
18 | | 06'27" (+00'38") | 502 / 9023 |
19 | | 07'00" (+01'11") | 501 / 9525 |
20 | | 06'32" (+00'43") | 497 / 10022 |
21 | | 06'28" (+00'39") | 504 / 10527 |
22 | | 06'22" (+00'33") | 499 / 11026 |
23 | | 06'02" (+00'13") | 493 / 11520 |
24 | | 10'20" (+04'31") | 29 / 11549 |
9月累積里程 :
132.22 km ASICS GT2000 累積 :
999.4 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'17" | 00:12'27" |
3 | 06'45" | 00:19'12" |
4 | 06'32" | 00:25'44" |
5 | 07'05" | 00:32'49" |
6 | 06'47" | 00:39'36" |
7 | 06'31" | 00:46'07" |
8 | 06'25" | 00:52'32" |
9 | 06'29" | 00:59'01" |
10 | 06'46" | 01:05'47" |
11 | 06'27" | 01:12'14" |
11.5 | 06'09" | 01:15'37" |