21.1 km | 01:37:58 | 04:38/km日期: 2022-08-21 06:08 - 總爬升: 258 m - 平均心率: 155 - 卡路里: 1277 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 90%
Pace: 05'03" / 04'57" / 04'48" / 04'43" / 04'46" / 04'45" / 04'49" / 04'46" / 04'42" / 04'45" / 04'36" / 04'43" / 04'38" / 04'42" / 04'34" / 04'34" / 04'28" / 04'30" / 04'27" / 04'19" / 04'01" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+01'02") | 1000 / 1000 |
2 | | 04'56" (+00'55") | 1000 / 2000 |
3 | | 04'47" (+00'46") | 1000 / 3000 |
4 | | 04'43" (+00'42") | 1000 / 4000 |
5 | | 04'46" (+00'45") | 1000 / 5000 |
6 | | 04'44" (+00'43") | 1000 / 6000 |
7 | | 04'48" (+00'47") | 1000 / 7000 |
8 | | 04'46" (+00'45") | 1000 / 8000 |
9 | | 04'42" (+00'41") | 1000 / 9000 |
10 | | 04'44" (+00'43") | 1000 / 10000 |
11 | | 04'35" (+00'34") | 1000 / 11000 |
12 | | 04'42" (+00'41") | 1000 / 12000 |
13 | | 04'38" (+00'37") | 1000 / 13000 |
14 | | 04'41" (+00'40") | 1000 / 14000 |
15 | | 04'34" (+00'33") | 1000 / 15000 |
16 | | 04'33" (+00'32") | 1000 / 16000 |
17 | | 04'28" (+00'27") | 1000 / 17000 |
18 | | 04'30" (+00'29") | 1000 / 18000 |
19 | | 04'26" (+00'25") | 1000 / 19000 |
20 | | 04'18" (+00'17") | 1000 / 20000 |
21 | | 04'01" | 1000 / 21000 |
22 | | 03'33" | 104 / 21104 |
新北市林貞治