15.1 km | 01:23:06 | 05:29/km日期: 2022-05-06 19:34 - 地點: 新竹東區 - 天氣: 🌙 - 平均心率: 164 - 卡路里: 1221 Cal - 平均步頻: 172
Pace: 05'47" / 05'43" / 05'49" / 05'40" / 05'41" / 05'27" / 05'16" / 05'18" / 05'13" / 05'13" / 05'23" / 05'24" / 05'25" / 05'25" / 05'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1000 / 1000 |
| 2 | | 05'43" (+00'30") | 1000 / 2000 |
| 3 | | 05'49" (+00'36") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'41" (+00'28") | 1000 / 5000 |
| 6 | | 05'26" (+00'13") | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" (+00'04") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'22" (+00'09") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'24" (+00'11") | 1000 / 13000 |
| 14 | | 05'25" (+00'12") | 1000 / 14000 |
| 15 | | 05'37" (+00'24") | 1000 / 15000 |
| 16 | | 06'51" (+01'38") | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
450.46 km 
母子🐊3.0 藍#42 累積 :
1790.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'43" | 00:11'30" |
| 3 | 05'49" | 00:17'19" |
| 4 | 05'40" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 05'27" | 00:34'07" |
| 7 | 05'16" | 00:39'23" |
| 8 | 05'18" | 00:44'41" |
| 9 | 05'13" | 00:49'54" |
| 10 | 05'13" | 00:55'07" |
| 11 | 05'23" | 01:00'30" |
| 12 | 05'24" | 01:05'54" |
| 13 | 05'25" | 01:11'19" |
| 14 | 05'25" | 01:16'44" |
| 15 | 05'37" | 01:22'21" |
| 15.1 | 06'56" | 01:23'06" |
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