10.1 km | 01:08:50 | 06:50/km日期: 2015-07-27 16:51 - 卡路里: 670 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'56" / 06'40" / 08'14" / 06'32" / 07'12" / 06'40" / 06'24" / 06'24" / 06'28" / 06'56" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'39") | 1004 / 1004 |
2 | | 06'42" (+00'22") | 1004 / 2008 |
3 | | 06'54" (+00'34") | 991 / 2999 |
4 | | 06'32" (+00'12") | 1000 / 3999 |
5 | | 07'12" (+00'52") | 1008 / 5008 |
6 | | 06'44" (+00'24") | 990 / 5998 |
7 | | 06'24" (+00'04") | 1000 / 6998 |
8 | | 06'20" | 1000 / 7998 |
9 | | 06'30" (+00'10") | 1000 / 8999 |
10 | | 06'56" (+00'36") | 1000 / 10000 |
11 | | 09'52" (+03'32") | 27 / 10027 |
7月累積里程 :
200.11 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 08'14" | 00:21'50" |
4 | 06'32" | 00:28'22" |
5 | 07'12" | 00:35'34" |
6 | 06'40" | 00:42'14" |
7 | 06'24" | 00:48'38" |
8 | 06'24" | 00:55'02" |
9 | 06'28" | 01:01'30" |
10 | 06'56" | 01:08'26" |
10.0 | 14'48" | 01:08'50" |