10.2 km | 00:59:52 | 05:51/km日期: 2015-07-24 17:46 - 卡路里: 681 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'12" / 06'28" / 06'28" / 06'16" / 06'12" / 06'00" / 05'08" / 04'48" / 04'52" / 06'08" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'26") | 1002 / 1002 |
2 | | 06'29" (+01'38") | 1006 / 2009 |
3 | | 06'26" (+01'35") | 993 / 3002 |
4 | | 06'17" (+01'26") | 999 / 4000 |
5 | | 06'07" (+01'16") | 998 / 4999 |
6 | | 06'07" (+01'16") | 1002 / 6000 |
7 | | 05'04" (+00'13") | 999 / 6999 |
8 | | 04'51" | 1002 / 8001 |
9 | | 04'51" | 1002 / 9004 |
10 | | 06'10" (+01'19") | 1004 / 10008 |
11 | | 06'30" (+01'39") | 192 / 10200 |
7月累積里程 :
200.11 km Merrell Merrell Flux Glove Sport 累積 :
1060.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'28" | 00:12'40" |
3 | 06'28" | 00:19'08" |
4 | 06'16" | 00:25'24" |
5 | 06'12" | 00:31'36" |
6 | 06'00" | 00:37'36" |
7 | 05'08" | 00:42'44" |
8 | 04'48" | 00:47'32" |
9 | 04'52" | 00:52'24" |
10 | 06'08" | 00:58'32" |
10.2 | 06'40" | 00:59'52" |