14.0 km | 01:32:04 | 06:34/km日期: 2022-04-21 05:32 - 總爬升: 171 m - 卡路里: 756 Cal - 總步數: 17188 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 06'58" / 06'27" / 06'45" / 06'18" / 06'22" / 06'41" / 06'19" / 06'40" / 06'07" / 06'42" / 06'14" / 05'58" / 06'13" / 06'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'58") | 1000 / 1000 | 182 / 77 |
2 | | 06'35" (+00'32") | 1002 / 2002 | 182 / 83 |
3 | | 06'53" (+00'50") | 1001 / 3004 | 186 / 77 |
4 | | 06'20" (+00'17") | 1001 / 4006 | 185 / 84 |
5 | | 06'38" (+00'35") | 1001 / 5007 | 187 / 80 |
6 | | 06'38" (+00'35") | 1001 / 6008 | 185 / 80 |
7 | | 06'28" (+00'25") | 1000 / 7009 | 187 / 82 |
8 | | 06'39" (+00'36") | 1002 / 8012 | 185 / 80 |
9 | | 06'21" (+00'18") | 1000 / 9012 | 187 / 84 |
10 | | 06'44" (+00'41") | 1002 / 10015 | 187 / 78 |
11 | | 06'18" (+00'15") | 1001 / 11016 | 187 / 84 |
12 | | 06'03" | 1001 / 12018 | 189 / 87 |
13 | | 06'22" (+00'19") | 1001 / 13019 | 189 / 82 |
14 | | 06'58" (+00'55") | 979 / 13999 | 188 / 76 |
4月累積里程 :
510.19 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'27" | 00:13'25" |
3 | 06'45" | 00:20'10" |
4 | 06'18" | 00:26'28" |
5 | 06'22" | 00:32'50" |
6 | 06'41" | 00:39'31" |
7 | 06'19" | 00:45'50" |
8 | 06'40" | 00:52'30" |
9 | 06'07" | 00:58'37" |
10 | 06'42" | 01:05'19" |
11 | 06'14" | 01:11'33" |
12 | 05'58" | 01:17'31" |
13 | 06'13" | 01:23'44" |
14 | 06'34" | 01:30'18" |
14.0 | 8833'20" | 01:32'04" |