|  90.0 km | 03:28:33 | 25.9 km/h日期: 2015-07-18 05:53 - 總爬升: 613 m - 地點: 青潭堰 - 天氣: 熱 - 卡路里: 2632 Cal - 溫度: 27°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.69 (-14.68) | 491 / 491 | | 2 | | 20.93 (-15.43) | 503 / 994 | | 3 | | 9.47 (-26.89) | 504 / 1499 | | 4 | | 31.30 (-5.06) | 503 / 2003 | | 5 | | 32.73 (-3.64) | 488 / 2492 |
| 6 | | 31.86 (-4.51) | 511 / 3003 | | 7 | | 32.43 (-3.93) | 485 / 3489 | | 8 | | 31.58 (-4.78) | 504 / 3994 | | 9 | | 30.77 (-5.59) | 509 / 4503 | | 10 | | 32.14 (-4.22) | 505 / 5008 | | 11 | | 31.86 (-4.51) | 484 / 5493 | | 12 | | 36.36 | 504 / 5998 | | 13 | | 27.91 (-8.46) | 503 / 6501 | | 14 | | 32.43 (-3.93) | 502 / 7004 | | 15 | | 31.58 (-4.78) | 498 / 7502 | | 16 | | 31.58 (-4.78) | 506 / 8009 | | 17 | | 20.34 (-16.02) | 501 / 8510 | | 18 | | 30.25 (-6.11) | 508 / 9019 | | 19 | | 31.03 (-5.33) | 499 / 9518 | | 20 | | 31.58 (-4.78) | 499 / 10017 | | 21 | | 29.27 (-7.10) | 500 / 10518 | | 22 | | 30.51 (-5.86) | 504 / 11023 | | 23 | | 19.25 (-17.11) | 500 / 11524 | | 24 | | 19.05 (-17.32) | 495 / 12019 | | 25 | | 28.35 (-8.02) | 508 / 12527 | | 26 | | 29.75 (-6.61) | 502 / 13029 | | 27 | | 30.51 (-5.86) | 488 / 13518 | | 28 | | 30.77 (-5.59) | 509 / 14027 | | 29 | | 28.80 (-7.56) | 492 / 14520 | | 30 | | 27.91 (-8.46) | 503 / 15023 | | 31 | | 30.00 (-6.36) | 505 / 15528 | | 32 | | 31.03 (-5.33) | 506 / 16035 | | 33 | | 30.77 (-5.59) | 501 / 16537 | | 34 | | 29.51 (-6.86) | 491 / 17028 | | 35 | | 29.51 (-6.86) | 506 / 17535 | | 36 | | 30.77 (-5.59) | 495 / 18030 | | 37 | | 30.77 (-5.59) | 502 / 18533 | | 38 | | 31.58 (-4.78) | 506 / 19040 | | 39 | | 32.14 (-4.22) | 496 / 19536 | | 40 | | 27.07 (-9.30) | 501 / 20038 | | 41 | | 27.27 (-9.09) | 497 / 20535 | | 42 | | 31.30 (-5.06) | 503 / 21039 | | 43 | | 31.58 (-4.78) | 505 / 21545 | | 44 | | 30.25 (-6.11) | 502 / 22047 | | 45 | | 29.75 (-6.61) | 509 / 22556 | | 46 | | 30.00 (-6.36) | 505 / 23062 | | 47 | | 26.87 (-9.50) | 489 / 23551 | | 48 | | 28.12 (-8.24) | 503 / 24055 | | 49 | | 29.75 (-6.61) | 511 / 24567 | | 50 | | 31.58 (-4.78) | 496 / 25063 | | 51 | | 29.03 (-7.33) | 496 / 25560 | | 52 | | 29.03 (-7.33) | 504 / 26064 | | 53 | | 29.27 (-7.10) | 503 / 26568 | | 54 | | 29.75 (-6.61) | 501 / 27069 | | 55 | | 25.71 (-10.65) | 498 / 27568 | | 56 | | 28.57 (-7.79) | 497 / 28065 | | 57 | | 27.69 (-8.67) | 515 / 28580 | | 58 | | 30.00 (-6.36) | 496 / 29077 | | 59 | | 28.35 (-8.02) | 502 / 29579 | | 60 | | 29.75 (-6.61) | 494 / 30074 | | 61 | | 28.80 (-7.56) | 511 / 30586 | | 62 | | 29.51 (-6.86) | 496 / 31082 | | 63 | | 29.03 (-7.33) | 506 / 31589 | | 64 | | 30.51 (-5.86) | 488 / 32077 | | 65 | | 28.35 (-8.02) | 503 / 32581 | | 66 | | 26.09 (-10.28) | 499 / 33080 | | 67 | | 28.57 (-7.79) | 505 / 33586 | | 68 | | 27.91 (-8.46) | 501 / 34087 | | 69 | | 26.87 (-9.50) | 498 / 34586 | | 70 | | 28.57 (-7.79) | 507 / 35093 | | 71 | | 28.80 (-7.56) | 502 / 35596 | | 72 | | 30.00 (-6.36) | 507 / 36104 | | 73 | | 27.69 (-8.67) | 489 / 36594 | | 74 | | 26.47 (-9.89) | 504 / 37098 | | 75 | | 26.67 (-9.70) | 508 / 37607 | | 76 | | 27.48 (-8.88) | 501 / 38108 | | 77 | | 31.30 (-5.06) | 502 / 38611 | | 78 | | 28.12 (-8.24) | 499 / 39110 | | 79 | | 28.35 (-8.02) | 503 / 39613 | | 80 | | 29.27 (-7.10) | 501 / 40115 | | 81 | | 28.12 (-8.24) | 506 / 40621 | | 82 | | 26.87 (-9.50) | 499 / 41120 | | 83 | | 20.22 (-16.14) | 499 / 41620 | | 84 | | 20.69 (-15.67) | 505 / 42125 | | 85 | | 22.09 (-14.28) | 502 / 42628 | | 86 | | 12.04 (-24.32) | 500 / 43128 | | 87 | | 36.36 | 502 / 43631 | | 88 | | 26.28 (-10.09) | 488 / 44120 | | 89 | | 13.69 (-22.68) | 505 / 44625 | | 90 | | 19.25 (-17.11) | 528 / 45154 | | 91 | | 18.46 (-17.90) | 471 / 45625 | | 92 | | 11.18 (-25.18) | 504 / 46130 | | 93 | | 23.38 (-12.99) | 503 / 46634 | | 94 | | 26.28 (-10.09) | 503 / 47137 | | 95 | | 22.22 (-14.14) | 503 / 47640 | | 96 | | 34.95 (-1.41) | 514 / 48154 | | 97 | | 34.29 (-2.08) | 494 / 48649 | | 98 | | 32.73 (-3.64) | 489 / 49138 | | 99 | | 30.77 (-5.59) | 502 / 49640 | | 100 | | 31.03 (-5.33) | 507 / 50148 | | 101 | | 30.00 (-6.36) | 507 / 50656 | | 102 | | 30.25 (-6.11) | 501 / 51157 | | 103 | | 31.03 (-5.33) | 504 / 51661 | | 104 | | 27.91 (-8.46) | 501 / 52162 | | 105 | | 27.27 (-9.09) | 492 / 52655 | | 106 | | 31.03 (-5.33) | 513 / 53169 | | 107 | | 31.86 (-4.51) | 493 / 53662 | | 108 | | 32.43 (-3.93) | 502 / 54165 | | 109 | | 26.47 (-9.89) | 498 / 54663 | | 110 | | 32.14 (-4.22) | 499 / 55162 | | 111 | | 29.27 (-7.10) | 501 / 55664 | | 112 | | 28.57 (-7.79) | 507 / 56171 | | 113 | | 31.58 (-4.78) | 508 / 56680 | | 114 | | 30.00 (-6.36) | 497 / 57177 | | 115 | | 30.25 (-6.11) | 502 / 57679 | | 116 | | 32.14 (-4.22) | 499 / 58179 | | 117 | | 30.51 (-5.86) | 507 / 58686 | | 118 | | 32.43 (-3.93) | 485 / 59171 | | 119 | | 31.86 (-4.51) | 509 / 59681 | | 120 | | 31.86 (-4.51) | 494 / 60175 | | 121 | | 30.25 (-6.11) | 518 / 60693 | | 122 | | 31.03 (-5.33) | 487 / 61181 | | 123 | | 30.51 (-5.86) | 512 / 61693 | | 124 | | 32.43 (-3.93) | 503 / 62197 | | 125 | | 30.51 (-5.86) | 499 / 62697 | | 126 | | 27.91 (-8.46) | 500 / 63197 | | 127 | | 29.75 (-6.61) | 502 / 63700 | | 128 | | 29.75 (-6.61) | 492 / 64193 | | 129 | | 30.51 (-5.86) | 504 / 64698 | | 130 | | 30.00 (-6.36) | 506 / 65204 | | 131 | | 28.80 (-7.56) | 494 / 65698 | | 132 | | 27.07 (-9.30) | 502 / 66200 | | 133 | | 31.03 (-5.33) | 506 / 66707 | | 134 | | 30.77 (-5.59) | 511 / 67218 | | 135 | | 29.75 (-6.61) | 503 / 67721 | | 136 | | 30.25 (-6.11) | 494 / 68216 | | 137 | | 31.03 (-5.33) | 505 / 68721 | | 138 | | 31.86 (-4.51) | 511 / 69233 | | 139 | | 33.03 (-3.34) | 495 / 69728 | | 140 | | 30.00 (-6.36) | 499 / 70228 | | 141 | | 30.77 (-5.59) | 493 / 70721 | | 142 | | 30.77 (-5.59) | 509 / 71230 | | 143 | | 31.30 (-5.06) | 501 / 71732 | | 144 | | 31.86 (-4.51) | 493 / 72225 | | 145 | | 30.77 (-5.59) | 509 / 72735 | | 146 | | 31.03 (-5.33) | 496 / 73231 | | 147 | | 29.27 (-7.10) | 493 / 73725 | | 148 | | 3.37 (-33.00) | 502 / 74228 | | 149 | | 29.03 (-7.33) | 512 / 74740 | | 150 | | 28.12 (-8.24) | 496 / 75236 | | 151 | | 29.27 (-7.10) | 500 / 75737 | | 152 | | 28.35 (-8.02) | 493 / 76230 | | 153 | | 28.80 (-7.56) | 501 / 76731 | | 154 | | 18.85 (-17.52) | 512 / 77244 | | 155 | | 20.93 (-15.43) | 497 / 77741 | | 156 | | 26.87 (-9.50) | 490 / 78231 | | 157 | | 28.12 (-8.24) | 505 / 78736 | | 158 | | 30.25 (-6.11) | 512 / 79249 | | 159 | | 29.03 (-7.33) | 499 / 79748 | | 160 | | 28.57 (-7.79) | 489 / 80238 | | 161 | | 18.65 (-17.71) | 505 / 80743 | | 162 | | 31.03 (-5.33) | 513 / 81256 | | 163 | | 32.73 (-3.64) | 497 / 81754 | | 164 | | 30.51 (-5.86) | 507 / 82261 | | 165 | | 26.67 (-9.70) | 488 / 82750 | | 166 | | 29.51 (-6.86) | 499 / 83249 | | 167 | | 30.25 (-6.11) | 503 / 83753 | | 168 | | 28.80 (-7.56) | 509 / 84262 | | 169 | | 21.82 (-14.55) | 502 / 84765 | | 170 | | 10.56 (-25.81) | 492 / 85257 | | 171 | | 28.57 (-7.79) | 505 / 85763 | | 172 | | 26.87 (-9.50) | 499 / 86263 | | 173 | | 28.80 (-7.56) | 493 / 86756 | | 174 | | 26.28 (-10.09) | 501 / 87258 | | 175 | | 23.23 (-13.14) | 507 / 87765 | | 176 | | 15.65 (-20.71) | 504 / 88269 | | 177 | | 19.25 (-17.11) | 501 / 88770 | | 178 | | 20.93 (-15.43) | 492 / 89263 | | 179 | | 22.09 (-14.28) | 496 / 89759 | | 180 | | 21.56 (-14.81) | 226 / 89986 |
 台北市陳廣興  7月累積里程 : 598.21 km Android - samsung SM-N910U 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 20.8 | -5.5 % | | 2 | 14.6 | 6.0 % | | 3 | 32.1 | 5.4 % | | 4 | 31.6 | 4.6 % | | 5 | 31.3 | -3.5 % | | 6 | 33.6 | 3.7 % | | 7 | 30.3 | 2.3 % | | 8 | 31.3 | -2.5 % | | 9 | 24.3 | -2.7 % | | 10 | 30.8 | -1.8 % | | 11 | 30.0 | 3.6 % | | 12 | 19.1 | 7.5 % | | 13 | 28.6 | -1.8 % | | 14 | 30.5 | -1.7 % | | 15 | 28.3 | 4.0 % | | 16 | 30.0 | -3.5 % | | 17 | 30.3 | -2.9 % | | 18 | 30.0 | -1.5 % | | 19 | 31.3 | -2.6 % | | 20 | 29.3 | 3.4 % | | 21 | 29.0 | 3.4 % | | 22 | 30.5 | -3.4 % | | 23 | 30.3 | -1.2 % | | 24 | 26.7 | 2.4 % | | 25 | 30.8 | 2.0 % | | 26 | 28.8 | -1.8 % | | 27 | 29.8 | -2.6 % | | 28 | 27.1 | 1.8 % | | 29 | 28.3 | -2.0 % | | 30 | 29.0 | -2.8 % | | 31 | 28.8 | 6.2 % | | 32 | 29.8 | -4.7 % | | 33 | 27.7 | 4.1 % | | 34 | 27.7 | -2.2 % | | 35 | 27.9 | 4.0 % | | 36 | 29.0 | 2.8 % | | 37 | 27.7 | -1.6 % | | 38 | 26.3 | 5.3 % | | 39 | 29.8 | -2.0 % | | 40 | 28.6 | -1.9 % | | 41 | 28.3 | 5.3 % | | 42 | 20.2 | 5.2 % | | 43 | 15.7 | 7.0 % | | 44 | 29.0 | -3.3 % | | 45 | 18.0 | 8.5 % | | 46 | 12.9 | 6.3 % | | 47 | 24.0 | -6.2 % | | 48 | 25.9 | 5.0 % | | 49 | 34.0 | -3.4 % | | 50 | 31.0 | -4.3 % | | 51 | 29.8 | 7.7 % | | 52 | 29.5 | -3.8 % | | 53 | 28.8 | -6.0 % | | 54 | 32.1 | -3.9 % | | 55 | 29.0 | -4.4 % | | 56 | 29.5 | -8.5 % | | 57 | 30.5 | -5.2 % | | 58 | 30.0 | -3.5 % | | 59 | 32.1 | 4.0 % | | 60 | 31.6 | -5.1 % | | 61 | 29.8 | 3.5 % | | 62 | 31.9 | -4.8 % | | 63 | 29.5 | -3.2 % | | 64 | 29.5 | -1.4 % | | 65 | 29.5 | 2.8 % | | 66 | 27.9 | -3.8 % | | 67 | 30.8 | 2.7 % | | 68 | 29.8 | -2.9 % | | 69 | 31.0 | 2.4 % | | 70 | 32.7 | 4.2 % | | 71 | 30.0 | -3.6 % | | 72 | 31.0 | 3.4 % | | 73 | 31.0 | -4.2 % | | 74 | 6.1 | 7.8 % | | 75 | 26.9 | -3.6 % | | 76 | 28.8 | 5.0 % | | 77 | 24.8 | 3.2 % | | 78 | 21.3 | 4.6 % | | 79 | 29.3 | -3.8 % | | 80 | 28.1 | -3.2 % | | 81 | 23.1 | -3.5 % | | 82 | 31.9 | -5.7 % | | 83 | 28.3 | 6.2 % | | 84 | 29.8 | 5.8 % | | 85 | 17.3 | -2.6 % | | 86 | 20.9 | -1.9 % | | 87 | 27.7 | 5.2 % | | 88 | 18.9 | 7.6 % | | 89 | 19.4 | -3.0 % | | 90.0 | 23.2 | -5.8 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
