14.0 km | 01:25:48 | 06:06/km日期: 2022-03-16 09:08 - 卡路里: 846 Cal - 總步數: 14874 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 06'27" / 06'17" / 06'07" / 06'05" / 06'02" / 06'04" / 06'03" / 06'13" / 06'07" / 06'02" / 06'02" / 06'05" / 05'56" / 05'57" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'30") | 1001 / 1001 | 166 / 93 |
2 | | 06'15" (+00'18") | 1002 / 2004 | 170 / 94 |
3 | | 06'09" (+00'12") | 1002 / 3006 | 171 / 94 |
4 | | 06'03" (+00'06") | 1002 / 4008 | 173 / 95 |
5 | | 06'03" (+00'06") | 1000 / 5009 | 174 / 94 |
6 | | 06'05" (+00'08") | 1001 / 6010 | 174 / 94 |
7 | | 06'03" (+00'06") | 1001 / 7012 | 174 / 94 |
8 | | 06'11" (+00'14") | 1000 / 8012 | 174 / 92 |
9 | | 06'06" (+00'09") | 1002 / 9014 | 172 / 94 |
10 | | 06'05" (+00'08") | 1001 / 10016 | 174 / 94 |
11 | | 06'02" (+00'05") | 1001 / 11018 | 174 / 94 |
12 | | 06'03" (+00'06") | 1001 / 12019 | 175 / 94 |
13 | | 05'57" | 1002 / 13021 | 174 / 96 |
14 | | 05'57" | 1001 / 14023 | 175 / 95 |
15 | | 06'28" (+00'31") | 20 / 14043 | 165 / 93 |
3月累積里程 :
171.79 km 母子鱷魚 夾腳拖 累積 :
16666.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'17" | 00:12'44" |
3 | 06'07" | 00:18'51" |
4 | 06'05" | 00:24'56" |
5 | 06'02" | 00:30'58" |
6 | 06'04" | 00:37'02" |
7 | 06'03" | 00:43'05" |
8 | 06'13" | 00:49'18" |
9 | 06'07" | 00:55'25" |
10 | 06'02" | 01:01'27" |
11 | 06'02" | 01:07'29" |
12 | 06'05" | 01:13'34" |
13 | 05'56" | 01:19'30" |
14 | 05'57" | 01:25'27" |
14.0 | 07'49" | 01:25'48" |