8.5 km | 00:55:41 | 06:33/km日期: 2022-01-03 12:01 - 總爬升: 191 m - 卡路里: 542 Cal - 總步數: 9358 - 平均步頻: 168 - 平均步幅: 90 cm
Pace: 07'43" / 06'43" / 07'09" / 06'54" / 06'38" / 05'47" / 05'48" / 05'35" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'47" (+02'10") | 1006 / 1006 | 167 / 76 |
2 | | 06'58" (+01'21") | 1001 / 2008 | 180 / 79 |
3 | | 07'07" (+01'30") | 1001 / 3010 | 167 / 83 |
4 | | 06'51" (+01'14") | 1001 / 4012 | 145 / 100 |
5 | | 06'38" (+01'01") | 1001 / 5013 | 155 / 96 |
6 | | 05'51" (+00'14") | 1000 / 6013 | 186 / 91 |
7 | | 05'47" (+00'10") | 1008 / 7022 | 157 / 109 |
8 | | 05'37" | 1007 / 8029 | 183 / 96 |
9 | | 05'42" (+00'05") | 496 / 8526 | 175 / 99 |
1月累積里程 : 29.47 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'43" | 00:14'26" |
3 | 07'09" | 00:21'35" |
4 | 06'54" | 00:28'29" |
5 | 06'38" | 00:35'07" |
6 | 05'47" | 00:40'54" |
7 | 05'48" | 00:46'42" |
8 | 05'35" | 00:52'17" |
8.5 | 06'50" | 00:55'41" |