11.1 km | 01:10:22 | 06:20/km日期: 2022-02-17 06:00 - 卡路里: 599 Cal - 總步數: 13236 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(11)
Pace: 06'36" / 06'29" / 06'25" / 06'12" / 06'27" / 06'11" / 06'26" / 05'59" / 06'05" / 05'51" / 05'59" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'49") | 1000 / 1000 | 184 / 81 |
2 | | 06'34" (+00'43") | 1000 / 2001 | 186 / 81 |
3 | | 06'27" (+00'36") | 1001 / 3002 | 185 / 83 |
4 | | 06'22" (+00'31") | 1000 / 4003 | 187 / 83 |
5 | | 06'31" (+00'40") | 1000 / 5004 | 188 / 81 |
6 | | 06'19" (+00'28") | 1001 / 6005 | 188 / 83 |
7 | | 06'28" (+00'37") | 1001 / 7006 | 184 / 83 |
8 | | 05'59" (+00'08") | 1001 / 8008 | 189 / 88 |
9 | | 06'10" (+00'19") | 1002 / 9010 | 190 / 85 |
10 | | 05'51" | 1000 / 10011 | 191 / 88 |
11 | | 06'08" (+00'17") | 1000 / 11012 | 192 / 84 |
12 | | 07'23" (+01'32") | 94 / 11107 | 185 / 72 |
2月累積里程 :
524.05 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'29" | 00:13'05" |
3 | 06'25" | 00:19'30" |
4 | 06'12" | 00:25'42" |
5 | 06'27" | 00:32'09" |
6 | 06'11" | 00:38'20" |
7 | 06'26" | 00:44'46" |
8 | 05'59" | 00:50'45" |
9 | 06'05" | 00:56'50" |
10 | 05'51" | 01:02'41" |
11 | 05'59" | 01:08'40" |
11.1 | 15'49" | 01:10'22" |