10.0 km | 01:04:18 | 06:25/km日期: 2022-01-24 21:35 - 平均心率: 155 - 卡路里: 699 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'45" / 06'38" / 06'11" / 06'20" / 06'47" / 06'36" / 06'20" / 06'18" / 06'18" / 06'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'36") | 1000 / 1000 |
| 2 | | 06'37" (+00'28") | 1000 / 2000 |
| 3 | | 06'10" (+00'01") | 1000 / 3000 |
| 4 | | 06'20" (+00'11") | 1000 / 4000 |
| 5 | | 06'46" (+00'37") | 1000 / 5000 |
| 6 | | 06'27" (+00'18") | 1000 / 6000 |
| 7 | | 06'19" (+00'10") | 1000 / 7000 |
| 8 | | 06'17" (+00'08") | 1000 / 8000 |
| 9 | | 06'18" (+00'09") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 05'09" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
176.31 km 
ASICS NIMBUS 24 累積 :
600.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'38" | 00:13'23" |
| 3 | 06'11" | 00:19'34" |
| 4 | 06'20" | 00:25'54" |
| 5 | 06'47" | 00:32'41" |
| 6 | 06'36" | 00:39'17" |
| 7 | 06'20" | 00:45'37" |
| 8 | 06'18" | 00:51'55" |
| 9 | 06'18" | 00:58'13" |
| 10 | 06'10" | 01:04'23" |
| 10.0 | 05'09" | 01:04'27" |
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