18.0 km | 01:25:51 | 04:46/km日期: 2022-01-07 19:18 - 平均心率: 149 - 卡路里: 1041 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'51" / 04'47" / 05'03" / 04'45" / 04'45" / 04'48" / 04'46" / 04'49" / 04'48" / 04'52" / 04'53" / 04'46" / 04'48" / 04'48" / 04'52" / 04'27" / 04'28" / 04'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'25") | 1000 / 1000 |
| 2 | | 04'47" (+00'21") | 1000 / 2000 |
| 3 | | 05'02" (+00'36") | 1000 / 3000 |
| 4 | | 04'45" (+00'19") | 1000 / 4000 |
| 5 | | 04'44" (+00'18") | 1000 / 5000 |
| 6 | | 04'47" (+00'21") | 1000 / 6000 |
| 7 | | 04'46" (+00'20") | 1000 / 7000 |
| 8 | | 04'48" (+00'22") | 1000 / 8000 |
| 9 | | 04'48" (+00'22") | 1000 / 9000 |
| 10 | | 04'51" (+00'25") | 1000 / 10000 |
| 11 | | 04'53" (+00'27") | 1000 / 11000 |
| 12 | | 04'45" (+00'19") | 1000 / 12000 |
| 13 | | 04'47" (+00'21") | 1000 / 13000 |
| 14 | | 04'47" (+00'21") | 1000 / 14000 |
| 15 | | 04'52" (+00'26") | 1000 / 15000 |
| 16 | | 04'26" | 1000 / 16000 |
| 17 | | 04'28" (+00'02") | 1000 / 17000 |
| 18 | | 04'32" (+00'06") | 1000 / 18000 |
| 19 | | 05'40" (+01'14") | 7 / 18007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 166.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'47" | 00:09'38" |
| 3 | 05'03" | 00:14'41" |
| 4 | 04'45" | 00:19'26" |
| 5 | 04'45" | 00:24'11" |
| 6 | 04'48" | 00:28'59" |
| 7 | 04'46" | 00:33'45" |
| 8 | 04'49" | 00:38'34" |
| 9 | 04'48" | 00:43'22" |
| 10 | 04'52" | 00:48'14" |
| 11 | 04'53" | 00:53'07" |
| 12 | 04'46" | 00:57'53" |
| 13 | 04'48" | 01:02'41" |
| 14 | 04'48" | 01:07'29" |
| 15 | 04'52" | 01:12'21" |
| 16 | 04'27" | 01:16'48" |
| 17 | 04'28" | 01:21'16" |
| 18 | 04'33" | 01:25'49" |
| 18.0 | 04'11" | 01:25'51" |
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