12.3 km | 01:10:29 | 05:43/km日期: 2021-12-15 06:09 - 卡路里: 742 Cal - 平均步頻: 166 - 溫度: 17°C - PM2.5: 良好(28)
Pace: 06'10" / 05'41" / 05'28" / 05'43" / 05'50" / 05'50" / 06'00" / 05'40" / 05'38" / 05'52" / 06'01" / 04'43" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'22") | 1002 / 1002 |
2 | | 05'37" (+00'50") | 997 / 1999 |
3 | | 05'28" (+00'41") | 994 / 2993 |
4 | | 05'43" (+00'56") | 997 / 3991 |
5 | | 05'51" (+01'04") | 1011 / 5002 |
6 | | 05'45" (+00'58") | 994 / 5996 |
7 | | 05'59" (+01'12") | 1002 / 6999 |
8 | | 05'43" (+00'56") | 996 / 7996 |
9 | | 05'37" (+00'50") | 999 / 8995 |
10 | | 05'54" (+01'07") | 1007 / 10003 |
11 | | 05'57" (+01'10") | 995 / 10998 |
12 | | 04'47" | 1002 / 12001 |
13 | | 05'21" (+00'34") | 307 / 12308 |
12月累積里程 :
275.65 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'41" | 00:11'51" |
3 | 05'28" | 00:17'19" |
4 | 05'43" | 00:23'02" |
5 | 05'50" | 00:28'52" |
6 | 05'50" | 00:34'42" |
7 | 06'00" | 00:40'42" |
8 | 05'40" | 00:46'22" |
9 | 05'38" | 00:52'00" |
10 | 05'52" | 00:57'52" |
11 | 06'01" | 01:03'53" |
12 | 04'43" | 01:08'36" |
12.3 | 05'20" | 01:10'15" |