| 恭喜完成了第 20 馬 全馬 | 05:17:43 | 07:31/km | 第20馬官方成績 | 日期 | 2021-12-05 | 成績 | 05:17:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'12" (+01'24") | 01:07'28" | | 00:33'16" (+00'28") | | 00:32'48" | 01:07'51" (+00'23") | | 00:35'03" (+02'15") | | 00:37'06" (+04'18") | 01:15'51" (+08'23") | | 00:38'45" (+05'57") | | 00:39'19" (+06'31") | 01:20'50" (+13'22") | | 00:41'31" (+08'43") | |
日期: 2021-12-05 06:30 - 卡路里: 2892 Cal - 平均步頻: 154 - 溫度: 11°C - 濕度: 95% - PM2.5: 良好(21) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'01" (+01'43") | 996 / 996 | 2 | | 06'23" (+01'05") | 1002 / 1999 | 3 | | 07'17" (+01'59") | 1107 / 3106 | 4 | | 06'19" (+01'01") | 988 / 4095 | 5 | | 07'04" (+01'46") | 1010 / 5105 |
6 | | 05'18" | 1117 / 6222 | 7 | | 06'08" (+00'50") | 995 / 7217 | 8 | | 09'50" (+04'32") | 1010 / 8227 | 9 | | 06'03" (+00'45") | 1001 / 9229 | 10 | | 05'58" (+00'40") | 992 / 10222 | 11 | | 06'01" (+00'43") | 1008 / 11231 | 12 | | 05'59" (+00'41") | 998 / 12230 | 13 | | 08'32" (+03'14") | 1001 / 13231 | 14 | | 06'02" (+00'44") | 1006 / 14237 | 15 | | 06'08" (+00'50") | 995 / 15233 | 16 | | 07'52" (+02'34") | 993 / 16226 | 17 | | 06'05" (+00'47") | 1006 / 17233 | 18 | | 06'10" (+00'52") | 994 / 18227 | 19 | | 08'47" (+03'29") | 1017 / 19245 | 20 | | 06'08" (+00'50") | 995 / 20241 | 21 | | 06'10" (+00'52") | 1000 / 21242 | 22 | | 10'17" (+04'59") | 1010 / 22252 | 23 | | 06'16" (+00'58") | 1004 / 23257 | 24 | | 06'21" (+01'03") | 998 / 24256 | 25 | | 08'01" (+02'43") | 999 / 25255 | 26 | | 06'27" (+01'09") | 1001 / 26257 | 27 | | 09'39" (+04'21") | 1008 / 27265 | 28 | | 06'33" (+01'15") | 1017 / 28282 | 29 | | 06'42" (+01'24") | 990 / 29273 | 30 | | 09'17" (+03'59") | 1002 / 30275 | 31 | | 06'45" (+01'27") | 1006 / 31281 | 32 | | 12'11" (+06'53") | 994 / 32275 | 33 | | 06'42" (+01'24") | 1002 / 33278 | 34 | | 06'51" (+01'33") | 1001 / 34280 | 35 | | 06'46" (+01'28") | 998 / 35278 | 36 | | 09'32" (+04'14") | 1004 / 36283 | 37 | | 07'02" (+01'44") | 1007 / 37290 | 38 | | 08'45" (+03'27") | 1006 / 38297 | 39 | | 08'04" (+02'46") | 1002 / 39299 | 40 | | 08'03" (+02'45") | 1004 / 40304 | 41 | | 08'34" (+03'16") | 997 / 41302 | 42 | | 07'39" (+02'21") | 997 / 42299 |
賽後評分: 沒事 給 4 星 12月累積里程 : 114.99 km 母子鱷魚 三代 黃色 累積 : 1047.5 kmAndroid - Sony XQ-BT52 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 06'26" | 00:13'32" | 3 | 07'17" | 00:20'49" | 4 | 06'18" | 00:27'07" | 5 | 07'05" | 00:34'12" | 6 | 05'22" | 00:39'34" | 7 | 06'02" | 00:45'36" | 8 | 10'01" | 00:55'37" | 9 | 05'59" | 01:01'36" | 10 | 05'52" | 01:07'28" | 11 | 06'08" | 01:13'36" | 12 | 06'00" | 01:19'36" | 13 | 07'36" | 01:27'12" | 14 | 06'55" | 01:34'07" | 15 | 06'09" | 01:40'16" | 16 | 07'52" | 01:48'08" | 17 | 06'12" | 01:54'20" | 18 | 06'08" | 02:00'28" | 19 | 08'44" | 02:09'12" | 20 | 06'07" | 02:15'19" | 21 | 06'11" | 02:21'30" | 22 | 10'13" | 02:31'43" | 23 | 06'24" | 02:38'07" | 24 | 06'17" | 02:44'24" | 25 | 08'01" | 02:52'25" | 26 | 06'33" | 02:58'58" | 27 | 09'37" | 03:08'35" | 28 | 06'37" | 03:15'12" | 29 | 06'44" | 03:21'56" | 30 | 09'14" | 03:31'10" | 31 | 06'37" | 03:37'47" | 32 | 11'13" | 03:49'00" | 33 | 07'44" | 03:56'44" | 34 | 06'40" | 04:03'24" | 35 | 07'05" | 04:10'29" | 36 | 09'28" | 04:19'57" | 37 | 07'05" | 04:27'02" | 38 | 07'10" | 04:34'12" | 39 | 09'16" | 04:43'28" | 40 | 08'32" | 04:52'00" | 41 | 08'28" | 05:00'28" | 42 | 07'12" | 05:07'40" | 42.6 | 14'51" | 05:16'13" |
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