15.3 km | 01:31:09 | 05:56/km日期: 2015-05-17 05:50 - 平均心率: 57 - 卡路里: 1320 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'30" / 06'00" / 06'19" / 05'58" / 06'07" / 05'49" / 06'11" / 06'37" / 05'53" / 05'48" / 05'45" / 06'49" / 05'47" / 05'46" / 05'44" / 03'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 296.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'00" | 00:11'30" |
| 3 | 06'19" | 00:17'49" |
| 4 | 05'58" | 00:23'47" |
| 5 | 06'07" | 00:29'54" |
| 6 | 05'49" | 00:35'43" |
| 7 | 06'11" | 00:41'54" |
| 8 | 06'37" | 00:48'31" |
| 9 | 05'53" | 00:54'24" |
| 10 | 05'48" | 01:00'12" |
| 11 | 05'45" | 01:05'57" |
| 12 | 06'49" | 01:12'46" |
| 13 | 05'47" | 01:18'33" |
| 14 | 05'46" | 01:24'19" |
| 15 | 05'44" | 01:30'03" |
| 15.3 | 03'12" | 01:31'09" |
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