13.6 km | 01:14:18 | 05:28/km日期: 2015-05-08 17:27 - 地點: 港高 - 天氣: 熱 - 卡路里: 716 Cal - 總步數: 12766 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 82%
Pace: 05'40" / 05'30" / 05'20" / 05'31" / 05'36" / 05'34" / 05'36" / 05'34" / 05'33" / 05'36" / 05'49" / 05'33" / 04'52" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'50") | 1007 / 1007 | 171 / 102 |
| 2 | | 05'28" (+00'38") | 996 / 2004 | 172 / 106 |
| 3 | | 05'21" (+00'31") | 1003 / 3007 | 172 / 108 |
| 4 | | 05'30" (+00'40") | 1001 / 4009 | 172 / 105 |
| 5 | | 05'35" (+00'45") | 992 / 5001 | 172 / 103 |
| 6 | | 05'32" (+00'42") | 1003 / 6004 | 172 / 104 |
| 7 | | 05'37" (+00'47") | 995 / 6999 | 171 / 103 |
| 8 | | 05'33" (+00'43") | 1009 / 8008 | 171 / 104 |
| 9 | | 05'35" (+00'45") | 993 / 9002 | 171 / 104 |
| 10 | | 05'36" (+00'46") | 1001 / 10004 | 169 / 105 |
| 11 | | 05'49" (+00'59") | 1002 / 11006 | 169 / 101 |
| 12 | | 05'32" (+00'42") | 996 / 12003 | 172 / 104 |
| 13 | | 04'50" | 996 / 12999 | 173 / 118 |
| 14 | | 04'37" | 554 / 13554 | 172 / 125 |
5月累積里程 :
302.13 km 
MIZUNO DYNA 2 累積 :
937.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'31" | 00:22'01" |
| 5 | 05'36" | 00:27'37" |
| 6 | 05'34" | 00:33'11" |
| 7 | 05'36" | 00:38'47" |
| 8 | 05'34" | 00:44'21" |
| 9 | 05'33" | 00:49'54" |
| 10 | 05'36" | 00:55'30" |
| 11 | 05'49" | 01:01'19" |
| 12 | 05'33" | 01:06'52" |
| 13 | 04'52" | 01:11'44" |
| 13.6 | 04'37" | 01:14'18" |
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