21.1 km | 02:05:13 | 05:55/km日期: 2021-10-29 04:42 - 平均心率: 135 - 卡路里: 1443 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 06'02" / 06'00" / 06'02" / 05'59" / 05'56" / 06'01" / 06'07" / 06'05" / 05'51" / 06'02" / 05'57" / 05'55" / 05'58" / 05'53" / 05'57" / 05'45" / 05'49" / 05'48" / 05'43" / 05'46" / 05'49" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 1000 / 1000 |
| 2 | | 06'00" (+00'17") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 05'59" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'17") | 1000 / 6000 |
| 7 | | 06'06" (+00'23") | 1000 / 7000 |
| 8 | | 06'04" (+00'21") | 1000 / 8000 |
| 9 | | 05'51" (+00'08") | 1000 / 9000 |
| 10 | | 06'01" (+00'18") | 1000 / 10000 |
| 11 | | 05'56" (+00'13") | 1000 / 11000 |
| 12 | | 05'55" (+00'12") | 1000 / 12000 |
| 13 | | 05'58" (+00'15") | 1000 / 13000 |
| 14 | | 05'53" (+00'10") | 1000 / 14000 |
| 15 | | 05'56" (+00'13") | 1000 / 15000 |
| 16 | | 05'44" (+00'01") | 1000 / 16000 |
| 17 | | 05'49" (+00'06") | 1000 / 17000 |
| 18 | | 05'47" (+00'04") | 1000 / 18000 |
| 19 | | 05'43" | 1000 / 19000 |
| 20 | | 05'45" (+00'02") | 1000 / 20000 |
| 21 | | 05'49" (+00'06") | 1000 / 21000 |
| 22 | | 05'42" | 139 / 21139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
10月累積里程 : 270.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 05'56" | 00:29'59" |
| 6 | 06'01" | 00:36'00" |
| 7 | 06'07" | 00:42'07" |
| 8 | 06'05" | 00:48'12" |
| 9 | 05'51" | 00:54'03" |
| 10 | 06'02" | 01:00'05" |
| 11 | 05'57" | 01:06'02" |
| 12 | 05'55" | 01:11'57" |
| 13 | 05'58" | 01:17'55" |
| 14 | 05'53" | 01:23'48" |
| 15 | 05'57" | 01:29'45" |
| 16 | 05'45" | 01:35'30" |
| 17 | 05'49" | 01:41'19" |
| 18 | 05'48" | 01:47'07" |
| 19 | 05'43" | 01:52'50" |
| 20 | 05'46" | 01:58'36" |
| 21 | 05'49" | 02:04'25" |
| 21.1 | 05'36" | 02:05'12" |
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