12.0 km | 01:15:22 | 06:15/km日期: 2015-04-07 18:50 - 卡路里: 650 Cal - 總步數: 11440 - 平均步頻: 151 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'51" / 06'05" / 06'10" / 06'10" / 06'10" / 06'05" / 06'25" / 06'25" / 06'20" / 06'20" / 06'35" / 06'29" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1000 / 1000 | 150 / 114 |
| 2 | | 06'05" (+00'15") | 1011 / 2012 | 149 / 109 |
| 3 | | 06'09" (+00'19") | 1001 / 3013 | 152 / 106 |
| 4 | | 06'11" (+00'21") | 995 / 4009 | 152 / 105 |
| 5 | | 06'09" (+00'19") | 1001 / 5011 | 153 / 105 |
| 6 | | 06'03" (+00'13") | 989 / 6000 | 153 / 107 |
| 7 | | 06'26" (+00'36") | 1008 / 7008 | 152 / 102 |
| 8 | | 06'22" (+00'32") | 993 / 8001 | 152 / 102 |
| 9 | | 06'21" (+00'31") | 1009 / 9011 | 153 / 102 |
| 10 | | 06'21" (+00'31") | 995 / 10006 | 153 / 102 |
| 11 | | 06'32" (+00'42") | 1006 / 11012 | 154 / 99 |
| 12 | | 06'29" (+00'39") | 995 / 12007 | 147 / 104 |
| 13 | | 11'44" (+05'54") | 21 / 12028 | 72 / 118 |
4月累積里程 : 64.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'05" | 00:11'56" |
| 3 | 06'10" | 00:18'06" |
| 4 | 06'10" | 00:24'16" |
| 5 | 06'10" | 00:30'26" |
| 6 | 06'05" | 00:36'31" |
| 7 | 06'25" | 00:42'56" |
| 8 | 06'25" | 00:49'21" |
| 9 | 06'20" | 00:55'41" |
| 10 | 06'20" | 01:02'01" |
| 11 | 06'35" | 01:08'36" |
| 12 | 06'29" | 01:15'05" |
| 12.0 | 09'44" | 01:15'22" |
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