9.0 km | 01:05:41 | 07:17/km日期: 2021-05-13 17:48 - 卡路里: 639 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 82%
Pace: 07'37" / 07'50" / 06'30" / 06'47" / 06'02" / 06'53" / 11'21" / 06'37" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'35") | 1000 / 1000 |
| 2 | | 07'50" (+01'49") | 1000 / 2000 |
| 3 | | 06'30" (+00'29") | 1000 / 3000 |
| 4 | | 06'46" (+00'45") | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'53" (+00'52") | 1000 / 6000 |
| 7 | | 11'20" (+05'19") | 1000 / 7000 |
| 8 | | 06'36" (+00'35") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 05'26" | 9 / 9009 |
5月累積里程 : 158.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'50" | 00:15'27" |
| 3 | 06'30" | 00:21'57" |
| 4 | 06'47" | 00:28'44" |
| 5 | 06'02" | 00:34'46" |
| 6 | 06'53" | 00:41'39" |
| 7 | 11'21" | 00:53'00" |
| 8 | 06'37" | 00:59'37" |
| 9 | 06'01" | 01:05'38" |
| 9.0 | 05'23" | 01:05'41" |
展開計圈分析
留言 
