10.7 km | 00:59:21 | 05:33/km日期: 2021-03-30 16:11 - 卡路里: 799 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'04" / 05'10" / 05'03" / 05'03" / 04'50" / 16'20" / 05'08" / 04'47" / 05'27" / 05'53" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'17") | 1000 / 1000 |
| 2 | | 05'09" (+00'22") | 1000 / 2000 |
| 3 | | 05'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'15") | 1000 / 4000 |
| 5 | | 04'50" (+00'03") | 1000 / 5000 |
| 6 | | 08'10" (+03'23") | 1000 / 6000 |
| 7 | | 05'07" (+00'20") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 05'26" (+00'39") | 1000 / 9000 |
| 10 | | 05'52" (+01'05") | 1000 / 10000 |
| 11 | | 05'36" (+00'49") | 670 / 10670 |
3月累積里程 : 124.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'10" | 00:11'14" |
| 3 | 05'03" | 00:16'17" |
| 4 | 05'03" | 00:21'20" |
| 5 | 04'50" | 00:26'10" |
| 6 | 16'20" | 00:42'30" |
| 7 | 05'08" | 00:47'38" |
| 8 | 04'47" | 00:52'25" |
| 9 | 05'27" | 00:57'52" |
| 10 | 05'53" | 01:03'45" |
| 10.7 | 05'35" | 01:07'30" |
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